The average person will consume 10,000 chocolate bars in a lifetime

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Candies, sesame crunch 516 g 33.3 g 50.3 g 11.6 g 1.609 mg
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 431 g 10.1 g 79.1 g 5.8 g 1.607 mg
Nuts, chestnuts, chinese, raw 224 g 1.1 g 49.1 g 4.2 g 1.601 mg
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 414 g 9 g 80.5 g 3.4 g 1.601 mg
Chickpea flour (besan) 387 g 6.7 g 57.8 g 22.4 g 1.600 mg
Soup, bean with bacon, dry, mix 370 g 7.6 g 57.7 g 19.4 g 1.600 mg
Pineapple, raw, traditional varieties 45 g 0.1 g 11.8 g 0.6 g 1.593 mg
Nuts, chestnuts, japanese, raw 154 g 0.5 g 34.9 g 2.3 g 1.591 mg
Yardlong beans, mature seeds, raw 347 g 1.3 g 61.9 g 24.3 g 1.590 mg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond 405 g 5 g 83 g 7 g 1.590 mg
Bread, rice bran 243 g 4.6 g 43.5 g 8.9 g 1.585 mg
Peppers, pasilla, dried 345 g 15.9 g 51.1 g 12.4 g 1.580 mg
Hyacinth beans, mature seeds, raw 344 g 1.7 g 60.8 g 23.9 g 1.573 mg
Papad 371 g 3.3 g 59.9 g 25.6 g 1.562 mg
Snacks, banana chips 519 g 33.6 g 58.4 g 2.3 g 1.560 mg
Lambsquarters, steamed (Northern Plains Indians) 48 g 0.2 g 7.5 g 4.1 g 1.560 mg
Cookies, gingersnaps 416 g 9.8 g 76.9 g 5.6 g 1.555 mg
Snacks, CHEX mix 425 g 17.3 g 65.1 g 11 g 1.553 mg
Nuts, mixed nuts, without peanuts, oil roasted, with salt added 615 g 56.2 g 22.3 g 15.5 g 1.547 mg
Nuts, mixed nuts, oil roasted, without peanuts, without salt added 615 g 56.2 g 22.3 g 15.5 g 1.547 mg
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