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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Pancakes, whole-wheat, dry mix, incomplete, prepared 208 g 6.5 g 29.4 g 8.5 g 1.546 mg
Cowpeas, catjang, mature seeds, raw 343 g 2.1 g 59.6 g 23.9 g 1.544 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon 397 g 5 g 83 g 7 g 1.534 mg
Molasses 290 g 0.1 g 74.7 g - 1.530 mg
Snacks, granola bars, soft, uncoated, plain 443 g 17.2 g 67.3 g 7.4 g 1.530 mg
Syrups, sorghum 290 g - 74.9 g - 1.530 mg
Natto 212 g 11 g 14.4 g 17.7 g 1.528 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 336 g 1.3 g 60.0 g 23.5 g 1.528 mg
Mungo beans, mature seeds, raw 341 g 1.6 g 59.0 g 25.2 g 1.527 mg
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand 407 g 8.5 g 78 g 7.8 g 1.524 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 368 g 1.2 g 87 g 6 g 1.523 mg
Bread, rice bran, toasted 264 g 5 g 47.3 g 9.7 g 1.521 mg
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 400 g 5 g 83.3 g 6.7 g 1.513 mg
Seeds, sisymbrium sp. seeds, whole, dried 318 g 4.6 g 58.3 g 12.1 g 1.512 mg
Snacks, granola bars, hard, chocolate chip 438 g 16.3 g 72.1 g 7.3 g 1.507 mg
Spaghetti, spinach, cooked 130 g 0.6 g 26.2 g 4.6 g 1.504 mg
Spices, mace, ground 475 g 32.4 g 50.5 g 6.7 g 1.500 mg
Soup, chicken vegetable, dry, mix 346 g 5.6 g 55.0 g 19.0 g 1.500 mg
Cereals ready-to-eat, rice, puffed, fortified 402 g 0.5 g 89.8 g 6.3 g 1.500 mg
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 1.500 mg
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