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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Lima beans, immature seeds, frozen, fordhook, unprepared 106 g 0.4 g 19.8 g 6.4 g 38.000 mg
Fish, pike, walleye, cooked, dry heat 119 g 1.6 g - 24.5 g 38.000 mg
Bread, wheat germ, toasted 293 g 3.3 g 54.3 g 10.7 g 38.000 mg
Fish, sucker, white, cooked, dry heat 119 g 3.0 g - 21.5 g 38.000 mg
Fish, smelt, rainbow, cooked, dry heat 124 g 3.1 g - 22.6 g 38.000 mg
Pumpkin leaves, cooked, boiled, drained, with salt 21 g 0.2 g 3.4 g 2.7 g 38.000 mg
Cheese, parmesan, dry grated, reduced fat 265 g 20 g 1.4 g 20 g 38.000 mg
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 38.000 mg
Fish, shad, american, cooked, dry heat 252 g 17.7 g - 21.7 g 38.000 mg
Crackers, wheat, sandwich, with peanut butter filling 495 g 26.7 g 53.8 g 13.5 g 38.000 mg
Fish, drum, freshwater, cooked, dry heat 153 g 6.3 g - 22.5 g 38.000 mg
Cheese, swiss 380 g 27.8 g 5.4 g 26.9 g 38.000 mg
Corn, sweet, white, raw 86 g 1.2 g 19.0 g 3.2 g 37.000 mg
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g 37.000 mg
Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal 398 g 4.2 g 87.9 g 3.5 g 37.000 mg
Jackfruit, raw 94 g 0.3 g 24.0 g 1.5 g 37.000 mg
Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal 395 g 2.1 g 88.9 g 5.2 g 37.000 mg
Jujube, dried 287 g 1.1 g 73.6 g 3.7 g 37.000 mg
Soup, bean with frankfurters, canned, condensed, commercial 142 g 5.3 g 16.8 g 7.6 g 37.000 mg
Babyfood, crackers, vegetable 476 g 19.6 g 66.9 g 8.4 g 37.000 mg
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