Americans use about 100 million pounds of tea leaves every year

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 70 g 4.2 g 1.7 g 8.2 g 37.000 mg
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 37.000 mg
English muffins, wheat 223 g 2 g 44.8 g 8.7 g 37.000 mg
Crackers, rye, sandwich-type with cheese filling 481 g 22.3 g 60.8 g 9.2 g 37.000 mg
Mollusks, mussel, blue, cooked, moist heat 172 g 4.5 g 7.4 g 23.8 g 37.000 mg
Fish, mackerel, jack, canned, drained solids 156 g 6.3 g - 23.2 g 37.000 mg
Cookies, peanut butter, refrigerated dough 458 g 25 g 52.1 g 8.2 g 37.000 mg
Okra, cooked, boiled, drained, with salt 22 g 0.2 g 4.5 g 1.9 g 36.000 mg
Pasta, corn, cooked 126 g 0.7 g 27.9 g 2.6 g 36.000 mg
Cake, snack cakes, creme-filled, chocolate with frosting 399 g 15.9 g 60.3 g 3.6 g 36.000 mg
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 395 g 2.7 g 87.3 g 5.4 g 36.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ 406 g 7 g 83 g 5.7 g 36.000 mg
USDA Commodity, beef patties with VPP, frozen, raw 225 g 16.5 g 3.8 g 15.2 g 36.000 mg
Sauce, cheese sauce mix, dry 438 g 18.3 g 60.5 g 7.7 g 36.000 mg
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 187 g 6.3 g - 30.4 g 36.000 mg
Cereals, QUAKER, corn grits, instant, plain, dry 342 g 1.0 g 78.8 g 8.4 g 36.000 mg
Infant formula, PBM PRODUCTS, store brand, powder, (formerly WYETH-AYERST) 524 g 28 g 56 g 12 g 36.000 mg
Crackers, cheese, regular 503 g 25.3 g 58.2 g 10.1 g 36.000 mg
Cookies, chocolate chip, dry mix 497 g 25.2 g 66.1 g 4.6 g 36.000 mg
Cheese, swiss, low sodium 376 g 27.4 g 3.4 g 28.4 g 36.000 mg
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