Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Fast foods, burrito, with beef 238 g 9.5 g 26.6 g 12.1 g 37.000 mg
Babyfood, cereal, high protein, with apple and orange, prepared with whole milk 112 g 3.9 g 13.4 g 6.9 g 37.000 mg
Fast foods, enchirito, with cheese, beef, and beans 178 g 8.3 g 17.5 g 9.3 g 37.000 mg
Cookies, peanut butter, refrigerated dough 458 g 25 g 52.1 g 8.2 g 37.000 mg
Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal 395 g 2.1 g 88.9 g 5.2 g 37.000 mg
Fish, snapper, mixed species, cooked, dry heat 128 g 1.7 g - 26.3 g 37.000 mg
Corn, sweet, yellow, raw 86 g 1.2 g 19.0 g 3.2 g 37.000 mg
Jujube, dried 287 g 1.1 g 73.6 g 3.7 g 37.000 mg
Jackfruit, raw 94 g 0.3 g 24.0 g 1.5 g 37.000 mg
Plantains, raw 122 g 0.4 g 31.9 g 1.3 g 37.000 mg
Crustaceans, shrimp, mixed species, raw 106 g 1.7 g 0.9 g 20.3 g 37.000 mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water) 230 g 23.8 g 5.5 g 2.3 g 37.000 mg
Mollusks, mussel, blue, cooked, moist heat 172 g 4.5 g 7.4 g 23.8 g 37.000 mg
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 37.000 mg
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 70 g 4.2 g 1.7 g 8.2 g 37.000 mg
Candies, KIT KAT Wafer Bar 518 g 26.0 g 64.6 g 6.5 g 37.000 mg
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 37.000 mg
Bread, oatmeal 269 g 4.4 g 48.5 g 8.4 g 37.000 mg
Fish, mackerel, jack, canned, drained solids 156 g 6.3 g - 23.2 g 37.000 mg
Soup, bean with frankfurters, canned, condensed, commercial 142 g 5.3 g 16.8 g 7.6 g 37.000 mg
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