Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Magnesium, Mg
|
|
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original
|
343
|
g
|
1.6
|
g
|
80.4
|
g
|
9.8
|
g
|
118.000
|
mg
|
|
Nuts, macadamia nuts, dry roasted, with salt added
|
716
|
g
|
76.1
|
g
|
12.8
|
g
|
7.8
|
g
|
118.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
|
344
|
g
|
1.6
|
g
|
81
|
g
|
10.1
|
g
|
118.000
|
mg
|
|
Carrot, dehydrated
|
341
|
g
|
1.5
|
g
|
79.6
|
g
|
8.1
|
g
|
118.000
|
mg
|
|
Babyfood, cereal, oatmeal, with bananas, dry
|
393
|
g
|
6
|
g
|
73.4
|
g
|
12
|
g
|
118.000
|
mg
|
|
Snacks, oriental mix, rice-based
|
506
|
g
|
25.6
|
g
|
51.6
|
g
|
17.3
|
g
|
118.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES
|
378
|
g
|
4.3
|
g
|
78.3
|
g
|
11.0
|
g
|
117.000
|
mg
|
|
Milk, dry, nonfat, instant, without added vitamin A
|
358
|
g
|
0.7
|
g
|
52.2
|
g
|
35.1
|
g
|
117.000
|
mg
|
|
Milk, dry, nonfat, instant, with added vitamin A
|
358
|
g
|
0.7
|
g
|
52.2
|
g
|
35.1
|
g
|
117.000
|
mg
|
|
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand
|
340
|
g
|
1.1
|
g
|
83
|
g
|
10.3
|
g
|
116.000
|
mg
|
|
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies
|
509
|
g
|
27.8
|
g
|
59.9
|
g
|
7.5
|
g
|
116.000
|
mg
|
|
Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT SPOON SIZE Cereal
|
340
|
g
|
1.1
|
g
|
83
|
g
|
10.3
|
g
|
116.000
|
mg
|
|
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
|
333
|
g
|
2.6
|
g
|
73.4
|
g
|
11.3
|
g
|
115.000
|
mg
|
|
Cereals, MAYPO, dry
|
385
|
g
|
5.3
|
g
|
72
|
g
|
13.2
|
g
|
115.000
|
mg
|
|
Peas, split, mature seeds, raw
|
341
|
g
|
1.2
|
g
|
60.4
|
g
|
24.6
|
g
|
115.000
|
mg
|
|
Babyfood, cereal, barley, dry
|
365
|
g
|
3.4
|
g
|
75.3
|
g
|
11.1
|
g
|
115.000
|
mg
|
|
Nuts, chestnuts, japanese, dried
|
360
|
g
|
1.2
|
g
|
81.4
|
g
|
5.3
|
g
|
115.000
|
mg
|
|
Candies, semisweet chocolate
|
479
|
g
|
30
|
g
|
63.1
|
g
|
4.2
|
g
|
115.000
|
mg
|
|
Seeds, breadnuttree seeds, dried
|
367
|
g
|
1.7
|
g
|
79.4
|
g
|
8.6
|
g
|
115.000
|
mg
|
|
Soup, tomato vegetable, dry, mix
|
325
|
g
|
5.1
|
g
|
59.9
|
g
|
11.7
|
g
|
115.000
|
mg
|