The average person will consume 10,000 chocolate bars in a lifetime

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 115.000 mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 364 g 6.0 g 60.7 g 19.3 g 115.000 mg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry 333 g 2.6 g 73.4 g 11.3 g 115.000 mg
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS 393 g 5.4 g 77.3 g 10.7 g 114.000 mg
Snacks, corn cakes, very low sodium 387 g 2.4 g 83.4 g 8.1 g 114.000 mg
Cereals ready-to-eat, KASHI Good Friends by Kellogg 316 g 3.6 g 81.8 g 9.4 g 114.000 mg
Cereals ready-to-eat, Honey Puffed KASHI by Kellogg 400 g 3.3 g 82.5 g 10 g 114.000 mg
Snacks, rice cakes, brown rice, corn 385 g 3.2 g 81.2 g 8.4 g 114.000 mg
Millet, raw 378 g 4.2 g 72.9 g 11.0 g 114.000 mg
Candies, sweet chocolate 505 g 34.2 g 59.6 g 3.9 g 113.000 mg
Snacks, KRAFT, CORNNUTS, plain 446 g 15.6 g 71.9 g 8.5 g 113.000 mg
Pepper, ancho, dried 281 g 8.2 g 51.4 g 11.9 g 113.000 mg
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey 429 g 12.9 g 72.6 g 10.4 g 112.000 mg
Rice flour, brown 363 g 2.8 g 76.5 g 7.2 g 112.000 mg
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt 78 g 0.8 g 15.0 g 7.1 g 111.000 mg
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt 78 g 0.8 g 15.0 g 7.1 g 111.000 mg
Cereals, MALTEX, dry 352 g 2.1 g 77.3 g 11.2 g 111.000 mg
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES 379 g 4.5 g 79.2 g 10.5 g 111.000 mg
Corn flour, masa, enriched, yellow 365 g 3.8 g 76.3 g 9.3 g 110.000 mg
Candies, peanut bar 522 g 33.7 g 47.4 g 15.5 g 110.000 mg
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