Magnesium, Mg
Entries containing "Magnesium, Mg", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Magnesium, Mg
|
|
Nuts, pecans, oil roasted, with salt added
|
715
|
g
|
75.2
|
g
|
13.0
|
g
|
9.2
|
g
|
121.000
|
mg
|
|
Nuts, pistachio nuts, raw
|
557
|
g
|
44.4
|
g
|
28.0
|
g
|
20.6
|
g
|
121.000
|
mg
|
|
Nuts, pecans
|
691
|
g
|
72.0
|
g
|
13.9
|
g
|
9.2
|
g
|
121.000
|
mg
|
|
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal
|
353
|
g
|
4
|
g
|
69
|
g
|
17
|
g
|
121.000
|
mg
|
|
Epazote, raw
|
32
|
g
|
0.5
|
g
|
7.4
|
g
|
0.3
|
g
|
121.000
|
mg
|
|
Rye
|
335
|
g
|
2.5
|
g
|
69.8
|
g
|
14.8
|
g
|
121.000
|
mg
|
|
Nuts, pecans, oil roasted, without salt added
|
715
|
g
|
75.2
|
g
|
13.0
|
g
|
9.2
|
g
|
121.000
|
mg
|
|
Seaweed, kelp, raw
|
43
|
g
|
0.6
|
g
|
9.6
|
g
|
1.7
|
g
|
121.000
|
mg
|
|
Cereals ready-to-eat, KASHI MIGHTY BITES Cinnamon Cereal
|
356
|
g
|
3.9
|
g
|
70
|
g
|
17
|
g
|
121.000
|
mg
|
|
Nuts, pistachio nuts, dry roasted, with salt added
|
568
|
g
|
46.0
|
g
|
26.8
|
g
|
21.4
|
g
|
120.000
|
mg
|
|
Nuts, pistachio nuts, dry roasted, without salt added
|
571
|
g
|
46.0
|
g
|
27.7
|
g
|
21.4
|
g
|
120.000
|
mg
|
|
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
|
385
|
g
|
5.6
|
g
|
76.2
|
g
|
7.1
|
g
|
120.000
|
mg
|
|
Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal
|
385
|
g
|
5.6
|
g
|
76.2
|
g
|
7.1
|
g
|
120.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS
|
335
|
g
|
2
|
g
|
80
|
g
|
9.1
|
g
|
120.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
367
|
g
|
5.9
|
g
|
74.7
|
g
|
11.3
|
g
|
120.000
|
mg
|
|
Spices, bay leaf
|
313
|
g
|
8.4
|
g
|
75.0
|
g
|
7.6
|
g
|
120.000
|
mg
|
|
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S
|
404
|
g
|
5.9
|
g
|
74.6
|
g
|
13.1
|
g
|
119.000
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
|
332
|
g
|
1.5
|
g
|
80
|
g
|
11.2
|
g
|
119.000
|
mg
|
|
Pasta, corn, dry
|
357
|
g
|
2.1
|
g
|
79.3
|
g
|
7.5
|
g
|
119.000
|
mg
|
|
Babyfood, cereal, oatmeal, with bananas, dry
|
393
|
g
|
6
|
g
|
73.4
|
g
|
12
|
g
|
118.000
|
mg
|