French Fries are originally from Belgium not France

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Cereals ready-to-eat, wheat, puffed, fortified 364 g 1.2 g 79.6 g 14.7 g 145.000 mg
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 353 g 1.4 g 78.2 g 14.4 g 144.000 mg
Wheat, durum 339 g 2.5 g 71.1 g 13.7 g 144.000 mg
Seaweed, irishmoss, raw 49 g 0.2 g 12.3 g 1.5 g 144.000 mg
Snacks, rice cakes, brown rice, rye 386 g 3.8 g 79.9 g 8.1 g 144.000 mg
Snacks, popcorn, air-popped 387 g 4.5 g 77.9 g 12.9 g 144.000 mg
Oat flour, partially debranned 404 g 9.1 g 65.7 g 14.7 g 144.000 mg
Macaroni, whole-wheat, dry 348 g 1.4 g 75.0 g 14.6 g 143.000 mg
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor 373 g 5.2 g 74.9 g 11.9 g 143.000 mg
Spaghetti, whole-wheat, dry 348 g 1.4 g 75.0 g 14.6 g 143.000 mg
Rice, brown, medium-grain, raw 362 g 2.7 g 76.2 g 7.5 g 143.000 mg
Rice, brown, long-grain, raw 370 g 2.9 g 77.2 g 7.9 g 143.000 mg
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal 361 g 2.0 g 76.9 g 9 g 142.000 mg
Babyfood, cereal, rice, with bananas, dry 404 g 4.2 g 79.9 g 8.7 g 141.000 mg
Babyfood, cereal, whole wheat, with apples, dry 402 g 4.8 g 77.1 g 12.6 g 140.000 mg
Beans, kidney, all types, mature seeds, raw 333 g 0.8 g 60.0 g 23.6 g 140.000 mg
Soy protein concentrate, produced by acid wash 331 g 0.5 g 30.9 g 58.1 g 140.000 mg
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash 328 g 0.5 g 25.4 g 63.6 g 140.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes 318 g 2 g 79 g 10 g 140.000 mg
Tea, instant, unsweetened, lemon-flavored, powder 345 g 0.2 g 78.5 g 7.4 g 139.000 mg
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