Italians consume a million and a half tons of spaghetti every year

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beans, black turtle soup, mature seeds, raw 339 g 0.9 g 63.3 g 21.3 g 160.000 mg
Peanuts, valencia, oil-roasted, with salt 589 g 51.2 g 16.3 g 27.0 g 160.000 mg
Nuts, hazelnuts or filberts, blanched 629 g 61.2 g 17 g 13.7 g 160.000 mg
Peanuts, valencia, oil-roasted, without salt 589 g 51.2 g 16.3 g 27.0 g 160.000 mg
Babyfood, cereal, high protein, with apple and orange, dry 374 g 6.5 g 57.6 g 25.4 g 159.000 mg
Snacks, popcorn, cakes 384 g 3.1 g 80.1 g 9.7 g 159.000 mg
Peanut butter, reduced sodium 632 g 49.9 g 21.8 g 24 g 159.000 mg
Snacks, trail mix, regular 462 g 29.4 g 44.9 g 13.8 g 158.000 mg
Snacks, trail mix, regular, unsalted 462 g 29.4 g 44.9 g 13.8 g 158.000 mg
Nuts, walnuts, english 654 g 65.2 g 13.7 g 15.2 g 158.000 mg
Muffins, oat bran 270 g 7.4 g 48.3 g 7 g 157.000 mg
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal 317 g 2.5 g 76.8 g 9.3 g 157.000 mg
Beans, cranberry (roman), mature seeds, raw 335 g 1.2 g 60.1 g 23.0 g 156.000 mg
Fireweed, leaves, raw 103 g 2.8 g 19.2 g 4.7 g 156.000 mg
Peanut butter, smooth style, without salt 588 g 50.4 g 19.6 g 25.1 g 154.000 mg
Cereals ready-to-eat, Puffed KASHI by Kellogg 394 g 2.9 g 80 g 12 g 154.000 mg
Peanut butter, smooth style, with salt 588 g 50.4 g 19.6 g 25.1 g 154.000 mg
Triticale flour, whole-grain 338 g 1.8 g 73.1 g 13.2 g 153.000 mg
Pinon Nuts, roasted (Navajo) 541 g 34.1 g 51.1 g 7.4 g 152.000 mg
Cereals, RALSTON, dry 341 g 2.1 g 72.1 g 14.1 g 152.000 mg
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