Cheese is the oldest of all man-made foods

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Emu, inside drum, raw 108 g 1.5 g - 22.2 g 26.000 mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 192 g 9.3 g - 25.5 g 26.000 mg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 288 g 16.6 g - 32.4 g 26.000 mg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 211 g 11.3 g - 25.5 g 26.000 mg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 26.000 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 235 g 13.0 g - 27.5 g 26.000 mg
Egg rolls, vegetable, refrigerated, heated 196 g 4.7 g 32.0 g 6.6 g 26.000 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 207 g 5.8 g - 36.1 g 26.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 339 g 26.4 g - 23.6 g 26.000 mg
Corn, sweet, yellow, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 26.000 mg
Veal, composite of trimmed retail cuts, separable lean and fat, cooked 231 g 11.4 g - 30.1 g 26.000 mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 211 g 9.4 g - 29.5 g 26.000 mg
Elk, free range, ground, cooked patties (Shoshone Bannock) 143 g 2.8 g - 29.5 g 26.000 mg
Veal, leg (top round), separable lean and fat, raw 117 g 3.1 g - 21.0 g 26.000 mg
Turkey, fryer-roasters, light meat, meat only, raw 108 g 0.5 g - 24.2 g 26.000 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 265 g 17.5 g - 25.0 g 25.000 mg
Veal, loin, separable lean and fat, cooked, roasted 217 g 12.3 g - 24.8 g 25.000 mg
Veal, loin, separable lean only, raw 116 g 3.3 g - 20.2 g 25.000 mg
Veal, rib, separable lean and fat, cooked, braised 251 g 12.5 g - 32.4 g 25.000 mg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 g 8.4 g - 25.3 g 25.000 mg
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