Rice is the staple food of more than one-half of the world's population

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Turkey, young tom, wing, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 25.000 mg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 g 8.4 g - 25.3 g 25.000 mg
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw 124 g 3.2 g - 22.0 g 25.000 mg
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 g 6.6 g - 25.8 g 25.000 mg
Veal, shoulder, arm, separable lean and fat, raw 132 g 5.4 g - 19.3 g 25.000 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 181 g 7.7 g - 26.1 g 25.000 mg
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 208 g 9.7 g - 28.1 g 25.000 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 142 g 5.8 g - 20.9 g 25.000 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 25.000 mg
Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 g 2.5 g - 20.3 g 25.000 mg
Wheat flour, white, bread, enriched 361 g 1.7 g 72.5 g 12.0 g 25.000 mg
Game meat, beaver, raw 146 g 4.8 g - 24.1 g 25.000 mg
Game meat, bison, separable lean only, raw 109 g 1.8 g - 21.6 g 25.000 mg
Breadfruit, raw 103 g 0.2 g 27.1 g 1.1 g 25.000 mg
Chicken patty, frozen, uncooked 292 g 20.0 g 13.6 g 14.3 g 25.000 mg
Game meat, horse, cooked, roasted 175 g 6.1 g - 28.1 g 25.000 mg
Ostrich, inside leg, cooked 141 g 1.9 g - 29.0 g 25.000 mg
Steelhead trout, boiled, canned (Alaska Native) 159 g 8.3 g - 21.1 g 25.000 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 280 g 18.7 g - 26.0 g 25.000 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 215 g 11.5 g - 26.0 g 25.000 mg
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