Italians consume a million and a half tons of spaghetti every year


Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry 370 g 7.6 g 72.8 g 4.3 g 26.000 mg
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 26.000 mg
Turkey, fryer-roasters, light meat, meat only, raw 108 g 0.5 g - 24.2 g 26.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 206 g 8.8 g - 29.7 g 26.000 mg
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 164 g 4.6 g - 28.8 g 26.000 mg
Turkey, fryer-roasters, breast, meat and skin, raw 125 g 2.7 g - 23.8 g 26.000 mg
Turkey, fryer-roasters, meat only, cooked, roasted 150 g 2.6 g - 29.6 g 26.000 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 218 g 11.1 g - 27.6 g 26.000 mg
Turkey, young hen, meat only, cooked, roasted 175 g 5.5 g - 29.3 g 26.000 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 235 g 13.0 g - 27.5 g 26.000 mg
Turkey, young hen, breast, meat and skin, cooked, roasted 194 g 7.9 g - 28.8 g 26.000 mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 g 6.6 g - 30.3 g 26.000 mg
Turkey, young tom, meat only, cooked, roasted 168 g 4.7 g - 29.4 g 26.000 mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 183 g 5.8 g - 30.6 g 26.000 mg
Turkey, young hen, light meat, meat and skin, cooked, roasted 207 g 9.4 g - 28.6 g 26.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 219 g 10.2 g - 29.9 g 26.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 211 g 9.3 g - 29.9 g 26.000 mg
Chicken nuggets, frozen, cooked 296 g 19.8 g 14.1 g 15.3 g 26.000 mg
Chicken breast tenders, cooked, microwaved 252 g 12.9 g 17.6 g 16.4 g 26.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 201 g 8.1 g - 29.9 g 26.000 mg