Cheese closes the stomach and should always be served at the end of a meal.

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 206 g 8.8 g - 29.7 g 26.000 mg
Turkey, all classes, light meat, meat and skin, cooked, roasted 197 g 8.3 g - 28.6 g 26.000 mg
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 310 g 6.5 g 52.0 g 10.9 g 26.000 mg
Cress, garden, cooked, boiled, drained, without salt 23 g 0.6 g 3.8 g 1.9 g 26.000 mg
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 26.000 mg
Turkey, fryer-roasters, light meat, meat only, raw 108 g 0.5 g - 24.2 g 26.000 mg
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 164 g 4.6 g - 28.8 g 26.000 mg
Turkey, fryer-roasters, meat only, cooked, roasted 150 g 2.6 g - 29.6 g 26.000 mg
Turkey, all classes, meat only, cooked, roasted 170 g 5.0 g - 29.3 g 26.000 mg
Dove, cooked (includes squab) 219 g 13 g - 23.9 g 26.000 mg
Turkey, fryer-roasters, breast, meat and skin, raw 125 g 2.7 g - 23.8 g 26.000 mg
Fish, lingcod, raw 85 g 1.1 g - 17.7 g 26.000 mg
Turkey, young hen, light meat, meat and skin, cooked, roasted 207 g 9.4 g - 28.6 g 26.000 mg
Bread, pita, white, unenriched 275 g 1.2 g 55.7 g 9.1 g 26.000 mg
Bread, raisin, unenriched 274 g 4.4 g 52.3 g 7.9 g 26.000 mg
Turkey, young hen, meat only, cooked, roasted 175 g 5.5 g - 29.3 g 26.000 mg
Bread, white, commercially prepared, toasted, low sodium no salt 293 g 4 g 54.4 g 9 g 26.000 mg
Chicken nuggets, frozen, cooked 296 g 19.8 g 14.1 g 15.3 g 26.000 mg
Tortillas, ready-to-bake or -fry, flour, without added calcium 325 g 7.1 g 55.6 g 8.7 g 26.000 mg
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 315 g 16.8 g 28.0 g 13.0 g 26.000 mg
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