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Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 g 4 g - 36.1 g 26.000 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised 196 g 4.6 g - 36.1 g 26.000 mg
Chicken breast tenders, cooked, microwaved 252 g 12.9 g 17.6 g 16.4 g 26.000 mg
Chicken nuggets, frozen, cooked 296 g 19.8 g 14.1 g 15.3 g 26.000 mg
Fast foods, cheeseburger; single, large patty; with condiments 269 g 14.4 g 19.7 g 15.2 g 26.000 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 207 g 5.8 g - 36.1 g 26.000 mg
Fish, roe, mixed species, cooked, dry heat 204 g 8.2 g 1.9 g 28.6 g 26.000 mg
POPEYES, Mild Chicken Strips, analyzed 2006 271 g 13.0 g 19.3 g 19.2 g 26.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 219 g 10.2 g - 29.9 g 26.000 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 211 g 9.3 g - 29.9 g 26.000 mg
Cheese, mozzarella, low sodium 280 g 17.1 g 3.1 g 27.5 g 26.000 mg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 213 g 6.5 g - 36.1 g 26.000 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 234 g 13.0 g 5.3 g 24.2 g 26.000 mg
Emu, inside drum, raw 108 g 1.5 g - 22.2 g 26.000 mg
Turkey, young tom, meat only, cooked, roasted 168 g 4.7 g - 29.4 g 26.000 mg
Ostrich, outside strip, cooked 156 g 3.8 g - 28.6 g 26.000 mg
Ostrich, inside strip, cooked 164 g 4.3 g - 29.4 g 26.000 mg
Tofu, okara 77 g 1.7 g 12.5 g 3.2 g 26.000 mg
Fish, catfish, channel, farmed, cooked, dry heat 152 g 8.0 g - 18.7 g 26.000 mg
Fish, halibut, raw, with skin (Alaska Native) 108 g 2.9 g - 20.5 g 26.000 mg
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