Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lutein + zeaxanthin
|
|
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
|
531
|
g
|
36.2
|
g
|
50.2
|
g
|
3.7
|
g
|
27.000
|
mcg
|
|
Citrus fruit juice drink, frozen concentrate, prepared with water
|
46
|
g
|
0.0
|
g
|
11.4
|
g
|
0.3
|
g
|
27.000
|
mcg
|
|
Cabbage, common, cooked, boiled, drained, with salt
|
23
|
g
|
0.1
|
g
|
5.5
|
g
|
1.3
|
g
|
27.000
|
mcg
|
|
Melons, honeydew, raw
|
36
|
g
|
0.1
|
g
|
9.1
|
g
|
0.5
|
g
|
27.000
|
mcg
|
|
Burrito, beef and bean, microwaved
|
298
|
g
|
11.9
|
g
|
39.0
|
g
|
8.7
|
g
|
27.000
|
mcg
|
|
Fast foods, potato, french fried in vegetable oil
|
319
|
g
|
17.1
|
g
|
37.5
|
g
|
3.8
|
g
|
27.000
|
mcg
|
|
Cake, boston cream pie, commercially prepared
|
252
|
g
|
8.5
|
g
|
42.9
|
g
|
2.4
|
g
|
27.000
|
mcg
|
|
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust
|
264
|
g
|
9.5
|
g
|
32.6
|
g
|
11.9
|
g
|
27.000
|
mcg
|
|
Babyfood, juice, apple and cherry
|
41
|
g
|
0.2
|
g
|
9.9
|
g
|
0.1
|
g
|
26.000
|
mcg
|
|
Strawberries, raw
|
32
|
g
|
0.3
|
g
|
7.7
|
g
|
0.7
|
g
|
26.000
|
mcg
|
|
Apricots, canned, water pack, with skin, solids and liquids
|
27
|
g
|
0.2
|
g
|
6.4
|
g
|
0.7
|
g
|
26.000
|
mcg
|
|
Soup, gazpacho, canned, ready-to-serve
|
19
|
g
|
0.1
|
g
|
1.8
|
g
|
2.9
|
g
|
26.000
|
mcg
|
|
Apricots, canned, juice pack, with skin, solids and liquids
|
48
|
g
|
0.0
|
g
|
12.3
|
g
|
0.6
|
g
|
26.000
|
mcg
|
|
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
|
244
|
g
|
10.9
|
g
|
25.4
|
g
|
11.0
|
g
|
26.000
|
mcg
|
|
Apricots, canned, light syrup pack, with skin, solids and liquids
|
63
|
g
|
0.1
|
g
|
16.5
|
g
|
0.5
|
g
|
26.000
|
mcg
|
|
Apricots, canned, heavy syrup pack, with skin, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.5
|
g
|
26.000
|
mcg
|
|
Babyfood, dinner, beef stew, toddler
|
51
|
g
|
1.2
|
g
|
5.5
|
g
|
5.1
|
g
|
26.000
|
mcg
|
|
Fast foods, hamburger; single, regular patty; with condiments
|
258
|
g
|
10.1
|
g
|
28.8
|
g
|
13.1
|
g
|
26.000
|
mcg
|
|
Melons, casaba, raw
|
28
|
g
|
0.1
|
g
|
6.6
|
g
|
1.1
|
g
|
26.000
|
mcg
|
|
Melons, cantaloupe, raw
|
34
|
g
|
0.2
|
g
|
8.2
|
g
|
0.8
|
g
|
26.000
|
mcg
|