|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Glycine
|
|
Fish, catfish, channel, farmed, cooked, dry heat
|
152
|
g
|
8.0
|
g
|
-
|
|
18.7
|
g
|
0.898
|
g
|
|
Pork and beef sausage, fresh, cooked
|
396
|
g
|
36.3
|
g
|
2.7
|
g
|
13.8
|
g
|
0.898
|
g
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
|
114
|
g
|
3.7
|
g
|
-
|
|
18.9
|
g
|
0.898
|
g
|
|
|
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
|
161
|
g
|
9.0
|
g
|
-
|
|
18.8
|
g
|
0.898
|
g
|
|
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
|
287
|
g
|
23.5
|
g
|
0.4
|
g
|
17.3
|
g
|
0.898
|
g
|
|
Wheat bran, crude
|
216
|
g
|
4.3
|
g
|
64.5
|
g
|
15.6
|
g
|
0.898
|
g
|
|
BURGER KING, Hamburger
|
275
|
g
|
12.2
|
g
|
27.1
|
g
|
14.2
|
g
|
0.897
|
g
|
|
Veal, breast, whole, boneless, separable lean and fat, raw
|
208
|
g
|
14.8
|
g
|
-
|
|
17.5
|
g
|
0.897
|
g
|
|
|
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw
|
129
|
g
|
5.4
|
g
|
-
|
|
18.8
|
g
|
0.896
|
g
|
|
|
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw
|
216
|
g
|
15.3
|
g
|
-
|
|
18.3
|
g
|
0.896
|
g
|
|
|
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
|
121
|
g
|
5.4
|
g
|
1.2
|
g
|
17.1
|
g
|
0.896
|
g
|
|
|
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
|
131
|
g
|
5.6
|
g
|
-
|
|
18.8
|
g
|
0.895
|
g
|
|
|
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
204
|
g
|
13.7
|
g
|
-
|
|
18.7
|
g
|
0.895
|
g
|
|
Emu, ground, cooked, pan-broiled
|
163
|
g
|
4.7
|
g
|
-
|
|
28.4
|
g
|
0.895
|
g
|
|
|
Fish, ocean perch, Atlantic, raw
|
94
|
g
|
1.6
|
g
|
-
|
|
18.6
|
g
|
0.894
|
g
|
|
|
Beef, variety meats and by-products, tongue, raw
|
224
|
g
|
16.1
|
g
|
3.7
|
g
|
14.9
|
g
|
0.894
|
g
|
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
|
349
|
g
|
30.9
|
g
|
-
|
|
16.4
|
g
|
0.894
|
g
|
|
|
Smoked link sausage, pork and beef, nonfat dry milk added
|
313
|
g
|
27.6
|
g
|
1.9
|
g
|
13.3
|
g
|
0.894
|
g
|
|
|
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw
|
208
|
g
|
14.4
|
g
|
-
|
|
18.3
|
g
|
0.894
|
g
|
|
|
Fish, mackerel, Atlantic, raw
|
205
|
g
|
13.9
|
g
|
-
|
|
18.6
|
g
|
0.893
|
g
|