Cheese is the oldest of all man-made foods

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Rutabagas, raw 36 g 0.2 g 8.1 g 1.2 g 21.000 mcg
Mushrooms, shiitake, cooked, with salt 54 g 0.2 g 13.8 g 1.6 g 21.000 mcg
Tempeh, cooked 196 g 11.4 g 9.4 g 18.2 g 21.000 mcg
Pancakes, whole-wheat, dry mix, incomplete, prepared 208 g 6.5 g 29.4 g 8.5 g 21.000 mcg
Fast foods, enchilada, with cheese 196 g 11.6 g 17.5 g 5.9 g 21.000 mcg
Fast foods, hamburger; double, regular patty; with condiments 268 g 15.1 g 18.0 g 14.8 g 21.000 mcg
Fast foods, submarine sandwich, with roast beef 190 g 6 g 20.5 g 13.3 g 21.000 mcg
Squash, summer, scallop, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 21.000 mcg
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt 103 g 0.3 g 19.3 g 6.1 g 21.000 mcg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 211 g 11.3 g - 25.5 g 21.000 mcg
BURGER KING, WHOPPER, with cheese 250 g 15.3 g 16.7 g 11.2 g 21.000 mcg
Snacks, granola bars, soft, uncoated, raisin 448 g 17.8 g 66.4 g 7.6 g 21.000 mcg
Snacks, rice cakes, brown rice, plain 387 g 2.8 g 81.5 g 8.2 g 21.000 mcg
Snacks, rice cakes, brown rice, buckwheat 380 g 3.5 g 80.1 g 9 g 21.000 mcg
Snacks, tortilla chips, taco-flavor 480 g 24.2 g 63.1 g 7.9 g 21.000 mcg
Candies, carob, unsweetened 540 g 31.4 g 56.3 g 8.2 g 21.000 mcg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 288 g 16.6 g - 32.4 g 21.000 mcg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 281 g 20.6 g - 22.3 g 21.000 mcg
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise 235 g 13.5 g 15.5 g 13.0 g 20.000 mcg
Peas and onions, frozen, cooked, boiled, drained, without salt 45 g 0.2 g 8.6 g 2.5 g 20.000 mcg
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