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Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 269 g 19.1 g - 22.7 g 21.000 mcg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 267 g 18.8 g - 22.9 g 21.000 mcg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 270 g 19.2 g - 22.6 g 21.000 mcg
Onions, frozen, whole, unprepared 35 g 0.1 g 8.5 g 0.9 g 21.000 mcg
Noodles, egg, spinach, cooked, enriched 132 g 1.6 g 24.3 g 5.0 g 21.000 mcg
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 193 g 5.4 g - 33.8 g 21.000 mcg
Bagels, cinnamon-raisin 273 g 1.7 g 55.2 g 9.8 g 21.000 mcg
Bread, oatmeal, toasted 292 g 4.8 g 52.7 g 9.2 g 21.000 mcg
Soup, bouillon cubes and granules, low sodium, dry 438 g 13.9 g 64.9 g 16.7 g 21.000 mcg
Tempeh, cooked 196 g 11.4 g 9.4 g 18.2 g 21.000 mcg
Mushrooms, shiitake, cooked, with salt 54 g 0.2 g 13.8 g 1.6 g 21.000 mcg
Beef, ground, patties, frozen, cooked, broiled 295 g 21.8 g - 23.1 g 21.000 mcg
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 9.2 g - 28.4 g 21.000 mcg
Rice cake, cracker (include hain mini rice cakes) 392 g 4.3 g 81.1 g 7.1 g 21.000 mcg
Rutabagas, raw 36 g 0.2 g 8.1 g 1.2 g 21.000 mcg
Pancakes, whole-wheat, dry mix, incomplete, prepared 208 g 6.5 g 29.4 g 8.5 g 21.000 mcg
Fast foods, enchilada, with cheese 196 g 11.6 g 17.5 g 5.9 g 21.000 mcg
Squash, summer, scallop, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 21.000 mcg
Poi 112 g 0.1 g 27.2 g 0.4 g 21.000 mcg
Fast foods, hamburger; double, regular patty; with condiments 268 g 15.1 g 18.0 g 14.8 g 21.000 mcg
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