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Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Beans, snap, green, frozen, cooked, boiled, drained without salt 28 g 0.2 g 6.5 g 1.5 g 23.000 mcg
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 386 g 7.5 g 74.7 g 8.0 g 23.000 mcg
Cereals, QUAKER, Scotch Barley, regular and quick, dry 346 g 2.2 g 76.4 g 10.7 g 23.000 mcg
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 134 g 5.3 g - 20.3 g 23.000 mcg
Cereals, oats, instant, fortified, with cinnamon and spice, dry 370 g 4.7 g 77.0 g 8.6 g 23.000 mcg
Tomatoes, sun-dried, packed in oil, drained 213 g 14.1 g 23.3 g 5.1 g 23.000 mcg
Horseradish-tree, leafy tips, cooked, boiled, drained, with salt 60 g 0.9 g 11.2 g 5.3 g 23.000 mcg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 151 g 7.6 g - 19.3 g 23.000 mcg
Peppers, hot chili, green, raw 40 g 0.2 g 9.5 g 2 g 23.000 mcg
Bread, reduced-calorie, rye 203 g 2.9 g 40.5 g 9.1 g 23.000 mcg
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 23.000 mcg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 217 g 11.4 g - 26.7 g 23.000 mcg
Pepper, serrano, raw 32 g 0.4 g 6.7 g 1.7 g 23.000 mcg
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry 389 g 7.5 g 75.9 g 7.7 g 23.000 mcg
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 370 g 4.7 g 77.0 g 8.6 g 23.000 mcg
Burdock root, raw 72 g 0.2 g 17.3 g 1.5 g 23.000 mcg
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 g 13.1 g 0.1 g 24.0 g 23.000 mcg
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 60 g 0.9 g 11.2 g 5.3 g 23.000 mcg
Sauce, hoisin, ready-to-serve 220 g 3.4 g 44.1 g 3.3 g 23.000 mcg
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry 363 g 4.4 g 77.1 g 8.0 g 23.000 mcg
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