Americans use about 100 million pounds of tea leaves every year

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw 243 g 17.9 g - 19 g 6.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw 305 g 25.2 g - 18.3 g 6.000 mcg
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water 107 g 2.2 g 19.3 g 2.5 g 6.000 mcg
OSCAR MAYER, Wieners (beef franks) 327 g 30.3 g 2.4 g 11.4 g 6.000 mcg
Game meat, bear, cooked, simmered 259 g 13.4 g - 32.4 g 6.000 mcg
USDA Commodity, salmon nuggets, cooked as purchased, unheated 189 g 10.4 g 11.9 g 12.0 g 6.000 mcg
Cherries, sweet, canned, heavy syrup, drained 83 g 0.2 g 21.1 g 0.7 g 5.000 mcg
Snacks, rice cakes, brown rice, rye 386 g 3.8 g 79.9 g 8.1 g 5.000 mcg
Veal, breast, separable fat, cooked 521 g 53.4 g - 9.4 g 5.000 mcg
McDONALD'S, McFLURRY with OREO cookies 165 g 5.7 g 25.6 g 4.0 g 5.000 mcg
Candies, fudge, chocolate marshmallow, prepared-from-recipe 453 g 17.5 g 71.3 g 2.3 g 5.000 mcg
McDONALD'S, Fruit & Walnut Salad 118 g 5.1 g 16.6 g 1.8 g 5.000 mcg
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 g 13.3 g 22.7 g 12.2 g 5.000 mcg
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 253 g 15.6 g 12.6 g 15.5 g 5.000 mcg
Milk, nonfat, fluid, without added vitamin A (fat free or skim) 35 g 0.2 g 4.9 g 3.4 g 5.000 mcg
Potatoes, canned, solids and liquids 44 g 0.1 g 9.9 g 1.2 g 5.000 mcg
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 56 g 2.0 g 5.5 g 4.0 g 5.000 mcg
Frozen novelties, ice type, italian, restaurant-prepared 53 g 0.0 g 13.5 g 0.0 g 5.000 mcg
Ice creams, chocolate, light, no sugar added 152 g 5.7 g 25.4 g 3.5 g 5.000 mcg
Light Ice Cream, soft serve, blended with cookie pieces 169 g 5.7 g 25.6 g 4.0 g 5.000 mcg
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