Italians consume a million and a half tons of spaghetti every year

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Broccoli, stalks, raw 28 g 0.4 g 5.2 g 3.0 g 71.000 mcg
Snacks, trail mix, regular, unsalted 462 g 29.4 g 44.9 g 13.8 g 71.000 mcg
Cake, chocolate, dry mix, pudding-type 396 g 9.2 g 78.7 g 4.6 g 71.000 mcg
Egg, turkey, whole, fresh, raw 171 g 11.9 g 1.2 g 13.7 g 71.000 mcg
Cookies, oatmeal, commercially prepared, fat-free 326 g 1.5 g 78.6 g 5.9 g 71.000 mcg
Snacks, trail mix, regular 462 g 29.4 g 44.9 g 13.8 g 71.000 mcg
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 68 g 1.4 g 11.7 g 2.4 g 71.000 mcg
Egg, Cheese and Sausage Griddle Cake Sandwich 291 g 17.7 g 22.0 g 10.8 g 70.000 mcg
Mustard greens, frozen, cooked, boiled, drained, with salt 19 g 0.3 g 3.1 g 2.3 g 70.000 mcg
Nuts, chestnuts, european, roasted 245 g 2.2 g 53.0 g 3.2 g 70.000 mcg
Cookies, chocolate chip, refrigerated dough, baked 492 g 22.6 g 68.2 g 4.9 g 70.000 mcg
Doughnuts, cake-type, plain, sugared or glazed 426 g 22.9 g 50.8 g 5.2 g 70.000 mcg
Rice, white, with pasta, cooked 122 g 2.8 g 21.4 g 2.5 g 70.000 mcg
Bread, Multi-Grain, toasted (includes whole-grain) 288 g 4.6 g 47.1 g 14.5 g 70.000 mcg
Mung beans, mature seeds, sprouted, cooked, stir-fried 50 g 0.2 g 10.6 g 4.3 g 70.000 mcg
Mustard greens, frozen, cooked, boiled, drained, without salt 19 g 0.3 g 3.1 g 2.3 g 70.000 mcg
Bread, reduced-calorie, oatmeal 210 g 3.5 g 43.3 g 7.6 g 70.000 mcg
Cake, pound, commercially prepared, fat-free 283 g 1.2 g 61 g 5.4 g 70.000 mcg
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry) 391 g 10.1 g 70.8 g 4.2 g 70.000 mcg
Cereals, ROMAN MEAL, plain, dry 322 g 2.2 g 72 g 14.4 g 70.000 mcg
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