Forks weren't widely used in the United States until the 1800s

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Cookies, chocolate sandwich, with extra creme filling 497 g 24.5 g 68.2 g 4.3 g 72.000 mcg
Spaghetti with meat sauce, frozen entree 90 g 1.0 g 15.2 g 5.1 g 72.000 mcg
French toast, frozen, ready-to-heat 213 g 6.1 g 32.1 g 7.4 g 72.000 mcg
Nuts, chestnuts, chinese, roasted 239 g 1.2 g 52.4 g 4.5 g 72.000 mcg
Cabbage, mustard, salted 28 g 0.1 g 5.6 g 1.1 g 72.000 mcg
Cookies, brownies, dry mix, special dietary, prepared 384 g 11.1 g 71.3 g 3.8 g 72.000 mcg
Semolina, unenriched 360 g 1.1 g 72.8 g 12.7 g 72.000 mcg
Fast foods, chimichanga, with beef and cheese 242 g 12.8 g 21.5 g 11.0 g 72.000 mcg
Fast foods, chimichanga, with beef, cheese, and red chili peppers 202 g 9.8 g 21.3 g 8.2 g 72.000 mcg
Chicken, heart, all classes, raw 153 g 9.3 g 0.7 g 15.6 g 72.000 mcg
Fast foods, tostada, with beef and cheese 193 g 10.0 g 14.0 g 11.7 g 72.000 mcg
Fast foods, fish sandwich, with tartar sauce 273 g 14.4 g 26.0 g 10.7 g 72.000 mcg
Crackers, wheat, low salt 473 g 20.6 g 64.9 g 8.6 g 72.000 mcg
Balsam-pear (bitter gourd), pods, raw 17 g 0.2 g 3.7 g 1 g 72.000 mcg
BURGER KING, WHOPPER, with cheese 250 g 15.3 g 16.7 g 11.2 g 72.000 mcg
TACO BELL, Soft Taco with beef 219 g 10.4 g 19.7 g 11.8 g 71.000 mcg
Cake, chocolate, dry mix, pudding-type 396 g 9.2 g 78.7 g 4.6 g 71.000 mcg
Egg, turkey, whole, fresh, raw 171 g 11.9 g 1.2 g 13.7 g 71.000 mcg
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise 235 g 13.5 g 15.5 g 13.0 g 71.000 mcg
Broccoli, leaves, raw 28 g 0.4 g 5.2 g 3.0 g 71.000 mcg
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