Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Milk, indian buffalo, fluid
|
97
|
g
|
6.9
|
g
|
5.2
|
g
|
3.8
|
g
|
6.000
|
mcg
|
|
Pomegranates, raw
|
68
|
g
|
0.3
|
g
|
17.2
|
g
|
1.0
|
g
|
6.000
|
mcg
|
|
Prickly pears, raw
|
41
|
g
|
0.5
|
g
|
9.6
|
g
|
0.7
|
g
|
6.000
|
mcg
|
|
Babyfood, dessert, banana pudding, strained
|
68
|
g
|
0.8
|
g
|
14.1
|
g
|
1
|
g
|
6.000
|
mcg
|
|
Candies, praline, prepared-from-recipe
|
485
|
g
|
25.9
|
g
|
59.6
|
g
|
3.3
|
g
|
6.000
|
mcg
|
|
Babyfood, dinner, beef stew, toddler
|
51
|
g
|
1.2
|
g
|
5.5
|
g
|
5.1
|
g
|
6.000
|
mcg
|
|
Desserts, rennin, chocolate, dry mix
|
363
|
g
|
3.3
|
g
|
91.5
|
g
|
2.4
|
g
|
6.000
|
mcg
|
|
Dove, cooked (includes squab)
|
219
|
g
|
13
|
g
|
-
|
|
23.9
|
g
|
6.000
|
mcg
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
338
|
g
|
27.2
|
g
|
-
|
|
21.6
|
g
|
6.000
|
mcg
|
|
Babyfood, dessert, custard pudding, vanilla, junior
|
86
|
g
|
1.0
|
g
|
17.6
|
g
|
1.8
|
g
|
6.000
|
mcg
|
|
Babyfood, dessert, custard pudding, vanilla, strained
|
85
|
g
|
2
|
g
|
16
|
g
|
1.6
|
g
|
6.000
|
mcg
|
|
Babyfood, fruit, bananas with tapioca, junior
|
67
|
g
|
0.2
|
g
|
17.8
|
g
|
0.4
|
g
|
6.000
|
mcg
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
|
386
|
g
|
32.4
|
g
|
-
|
|
22.0
|
g
|
6.000
|
mcg
|
|
Frozen yogurts, vanilla, soft-serve
|
163
|
g
|
5.6
|
g
|
24.2
|
g
|
4
|
g
|
6.000
|
mcg
|
|
Babyfood, plums, bananas and rice, strained
|
57
|
g
|
0.3
|
g
|
12.7
|
g
|
1.1
|
g
|
6.000
|
mcg
|
|
Babyfood, dinner, sweet potatoes and chicken, strained
|
74
|
g
|
2.2
|
g
|
11.0
|
g
|
2.5
|
g
|
6.000
|
mcg
|
|
Babyfood, dinner, potatoes with cheese and ham, toddler
|
78
|
g
|
2
|
g
|
11.5
|
g
|
3.5
|
g
|
6.000
|
mcg
|
|
Babyfood, cereal, rice, with bananas, prepared with whole milk
|
117
|
g
|
3.5
|
g
|
17
|
g
|
4.2
|
g
|
6.000
|
mcg
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
315
|
g
|
24.2
|
g
|
-
|
|
22.7
|
g
|
6.000
|
mcg
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
352
|
g
|
28.5
|
g
|
-
|
|
22.3
|
g
|
6.000
|
mcg
|