Forks weren't widely used in the United States until the 1800s

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Pork, fresh, ground, cooked 297 g 20.8 g - 25.7 g 6.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 6.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 317 g 23.4 g - 24.9 g 6.000 mcg
Ice creams, vanilla, light 165 g 4.8 g 25.8 g 4.8 g 6.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 359 g 29.2 g - 22.3 g 6.000 mcg
Fish, perch, mixed species, cooked, dry heat 117 g 1.2 g - 24.9 g 6.000 mcg
Babyfood, dinner, beef and rice, toddler 82 g 2.9 g 8.8 g 5 g 6.000 mcg
Babyfood, potatoes, toddler 52 g 0.1 g 11.7 g 1 g 6.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 g 27.1 g - 22.5 g 6.000 mcg
Babyfood, fruit, bananas with tapioca, strained 56 g 0.1 g 15.3 g 0.4 g 6.000 mcg
Babyfood, fruit, bananas and pineapple with tapioca, junior 68 g 0.1 g 18.4 g 0.2 g 6.000 mcg
Quail, cooked, total edible 234 g 14.1 g - 25.1 g 6.000 mcg
Mulberries, raw 43 g 0.4 g 9.8 g 1.4 g 6.000 mcg
Toppings, strawberry 254 g 0.1 g 66.3 g 0.2 g 6.000 mcg
Candies, MOUNDS Candy Bar 486 g 26.6 g 58.6 g 4.6 g 6.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw 243 g 17.9 g - 19 g 6.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw 305 g 25.2 g - 18.3 g 6.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 404 g 35.0 g - 20.7 g 6.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 324 g 25.7 g - 21.6 g 6.000 mcg
Babyfood, dinner, beef lasagna, toddler 77 g 2.1 g 10 g 4.2 g 6.000 mcg
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