Rice is the staple food of more than one-half of the world's population


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Pasta, corn, cooked 126 g 0.7 g 27.9 g 2.6 g 6.000 mcg
Babyfood, banana juice with low fat yogurt 89 g 0.8 g 17.5 g 2.5 g 6.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 331 g 26.1 g - 22.5 g 6.000 mcg
Salad dressing, mayonnaise and mayonnaise-type, low calorie 263 g 19 g 23.9 g 0.9 g 6.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 367 g 30.2 g - 22.0 g 6.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw 265 g 20.5 g - 18.7 g 6.000 mcg
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 71 g 1.5 g 12 g 2.5 g 6.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.2 g - 18.6 g 6.000 mcg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 234 g 17.2 g - 18.7 g 6.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw 322 g 27.3 g - 17.9 g 6.000 mcg
Rice, white, short-grain, raw, unenriched 358 g 0.5 g 79.2 g 6.5 g 6.000 mcg
Fish, salmon, red, (sockeye), kippered (Alaska Native) 141 g 4.8 g - 24.5 g 6.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 413 g 36.2 g - 20.3 g 6.000 mcg
Fast foods, sundae, hot fudge 180 g 5.5 g 30.2 g 3.6 g 6.000 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 253 g 13.3 g - 31.1 g 6.000 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 265 g 14.7 g - 31.1 g 6.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 324 g 25.8 g - 21.5 g 6.000 mcg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised 238 g 11.7 g - 31.1 g 6.000 mcg
Fish, spot, cooked, dry heat 158 g 6.3 g - 23.7 g 6.000 mcg
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 71 g 1.5 g 12 g 2.5 g 6.000 mcg