Low fat diets can make you depressed


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 337 g 26.8 g - 22.4 g 6.000 mcg
Salad dressing, blue or roquefort cheese dressing, fat-free 115 g 0.8 g 25.6 g 2.1 g 6.000 mcg
Potatoes, canned, drained solids, no salt added 62 g 0.2 g 13.6 g 1.4 g 6.000 mcg
Pork sausage rice links, brown and serve, cooked 407 g 37.6 g 2.4 g 13.7 g 6.000 mcg
Beef, variety meats and by-products, brain, cooked, pan-fried 196 g 15.8 g - 12.6 g 6.000 mcg
Milk, buttermilk, fluid, cultured, reduced fat 56 g 2 g 5.3 g 4.1 g 6.000 mcg
Sweet potato, cooked, boiled, without skin, with salt 76 g 0.1 g 17.7 g 1.4 g 6.000 mcg
Fish, seatrout, mixed species, cooked, dry heat 133 g 4.6 g - 21.5 g 6.000 mcg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 107 g 2.7 g 20 g 1.4 g 6.000 mcg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 265 g 21.0 g - 17.7 g 6.000 mcg
Milk dessert, frozen, milk-fat free, chocolate 167 g 1 g 37.7 g 4.3 g 6.000 mcg
Puddings, chocolate flavor, low calorie, instant, dry mix 356 g 2.4 g 78.2 g 5.3 g 6.000 mcg
Fish, tilapia, cooked, dry heat 128 g 2.7 g - 26.2 g 6.000 mcg
Beef, cured, corned beef, brisket, cooked 251 g 19.0 g 0.5 g 18.2 g 6.000 mcg
Turkey ham, sliced, extra lean, prepackaged or deli-sliced 124 g 3.8 g 2.9 g 19.6 g 6.000 mcg
Babyfood, mixed fruit juice with low fat yogurt 76 g 0.8 g 14.7 g 2.4 g 6.000 mcg
Oat bran, cooked 40 g 0.9 g 11.4 g 3.2 g 6.000 mcg
Beef, cured, pastrami 147 g 5.8 g 0.4 g 21.8 g 6.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 417 g 35.9 g - 21.9 g 6.000 mcg
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 251 g 19.1 g - 18.4 g 6.000 mcg