Cheese closes the stomach and should always be served at the end of a meal.

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Game meat, antelope, cooked, roasted 150 g 2.7 g - 29.5 g 9.000 mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 179 g 6.6 g - 28.1 g 9.000 mcg
Fish, salmon, coho, wild, raw 146 g 5.9 g - 21.6 g 9.000 mcg
Game meat, buffalo, water, cooked, roasted 131 g 1.8 g - 26.8 g 9.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 231 g 12.4 g - 28.0 g 9.000 mcg
Game meat, elk, cooked, roasted 146 g 1.9 g - 30.2 g 9.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 218 g 11.1 g - 27.6 g 9.000 mcg
Sauce, curry, dry, mix 427 g 23.1 g 50.6 g 9.4 g 9.000 mcg
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 206 g 8.4 g - 30.4 g 9.000 mcg
Turnips, cooked, boiled, drained, without salt 22 g 0.1 g 5.1 g 0.7 g 9.000 mcg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 190 g 4 g - 36.1 g 9.000 mcg
Game meat, squirrel, cooked, roasted 173 g 4.7 g - 30.8 g 9.000 mcg
Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised 196 g 4.6 g - 36.1 g 9.000 mcg
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 207 g 5.8 g - 36.1 g 9.000 mcg
Chard, swiss, cooked, boiled, drained, without salt 20 g 0.1 g 4.1 g 1.9 g 9.000 mcg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 192 g 7.2 g - 29.9 g 8.000 mcg
Yambean (jicama), cooked, boiled, drained, with salt 36 g 0.1 g 8.2 g 0.7 g 8.000 mcg
Fish, monkfish, cooked, dry heat 97 g 2.0 g - 18.6 g 8.000 mcg
Fish, pout, ocean, cooked, dry heat 102 g 1.2 g - 21.3 g 8.000 mcg
Fish, mackerel, king, raw 105 g 2 g - 20.3 g 8.000 mcg
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