Low fat diets can make you depressed

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 9.000 mcg
Nuts, coconut meat, dried (desiccated), creamed 684 g 69.1 g 21.5 g 5.3 g 9.000 mcg
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 184 g 8 g - 26.2 g 9.000 mcg
Turkey, young tom, back, meat and skin, raw 179 g 11.1 g - 18.5 g 9.000 mcg
Pumpkin, cooked, boiled, drained, with salt 20 g 0.1 g 4.9 g 0.7 g 9.000 mcg
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g 9.000 mcg
Turkey, young tom, leg, meat and skin, cooked, roasted 206 g 9.6 g - 27.9 g 9.000 mcg
Watercress, raw 11 g 0.1 g 1.3 g 2.3 g 9.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 179 g 6.8 g - 27.6 g 9.000 mcg
Fish, tuna, fresh, skipjack, raw 103 g 1.0 g - 22 g 9.000 mcg
Carrots, canned, no salt added, drained solids 25 g 0.2 g 5.5 g 0.6 g 9.000 mcg
Seaweed, spirulina, raw 26 g 0.4 g 2.4 g 5.9 g 9.000 mcg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 230 g 12.7 g - 28.0 g 9.000 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 205 g 6.8 g - 33.6 g 9.000 mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 179 g 7.2 g - 27.8 g 9.000 mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 188 g 8.2 g - 27.7 g 9.000 mcg
Poultry, mechanically deboned, from backs and necks without skin, raw 199 g 15.5 g - 13.8 g 9.000 mcg
Seeds, pumpkin and squash seeds, whole, roasted, with salt added 446 g 19.4 g 53.8 g 18.6 g 9.000 mcg
Chard, swiss, cooked, boiled, drained, with salt 20 g 0.1 g 4.1 g 1.9 g 9.000 mcg
Emu, ground, cooked, pan-broiled 163 g 4.7 g - 28.4 g 9.000 mcg
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