Forks weren't widely used in the United States until the 1800s


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 222 g 10.7 g - 29.6 g 8.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, cooked 205 g 8.8 g - 29.6 g 8.000 mcg
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 242 g 12.8 g - 29.8 g 8.000 mcg
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 261 g 15.7 g - 28.1 g 8.000 mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 262 g 16.5 g - 26.5 g 8.000 mcg
Game meat, bison, separable lean only, cooked, roasted 143 g 2.4 g - 28.4 g 8.000 mcg
Game meat, buffalo, water, raw 99 g 1.4 g - 20.4 g 8.000 mcg
Game meat, rabbit, domesticated, composite of cuts, raw 136 g 5.6 g - 20.1 g 8.000 mcg
Game meat, rabbit, wild, cooked, stewed 173 g 3.5 g - 33.0 g 8.000 mcg
Celeriac, raw 42 g 0.3 g 9.2 g 1.5 g 8.000 mcg
Carrots, canned, regular pack, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 8.000 mcg
Lamb, variety meats and by-products, lungs, cooked, braised 113 g 3.1 g - 19.9 g 8.000 mcg
Veal, variety meats and by-products, lungs, cooked, braised 104 g 2.6 g - 18.7 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 229 g 12.5 g - 27.3 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 243 g 14.0 g - 27.3 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 213 g 10.7 g - 27.3 g 8.000 mcg
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 265 g 16.8 g - 26.6 g 8.000 mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 g 11.8 g - 27.7 g 8.000 mcg
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 252 g 15.2 g - 27.0 g 8.000 mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 260 g 15.8 g - 27.6 g 8.000 mcg