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Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Emu, fan fillet, cooked, broiled 154 g 2.3 g - 31.3 g 9.000 mcg
Emu, top loin, cooked, broiled 152 g 3.1 g - 29.1 g 9.000 mcg
Ostrich, inside strip, raw 127 g 2.9 g - 23.7 g 9.000 mcg
Soup, chili beef, canned, condensed 117 g 2.5 g 18.9 g 5.1 g 9.000 mcg
Fish, turbot, european, cooked, dry heat 122 g 3.8 g - 20.6 g 9.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 206 g 8.8 g - 29.7 g 9.000 mcg
Soup, vegetarian vegetable, canned, condensed 59 g 1.6 g 9.8 g 1.7 g 9.000 mcg
Soup, vegetable with beef broth, canned, condensed 66 g 1.6 g 10.7 g 2.4 g 9.000 mcg
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 g 1.1 g 19.1 g 4.4 g 9.000 mcg
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked 163 g 5.7 g - 28 g 9.000 mcg
Potatoes, baked, flesh, with salt 93 g 0.1 g 21.6 g 2.0 g 9.000 mcg
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 99 g 1.2 g 18.6 g 4.0 g 9.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 219 g 10.5 g - 29.0 g 9.000 mcg
Pokeberry shoots, (poke), cooked, boiled, drained, with salt 20 g 0.4 g 3.1 g 2.3 g 9.000 mcg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 g 9.7 g - 29.3 g 9.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, cooked 241 g 13.0 g - 29.0 g 9.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 g 8.5 g - 34.6 g 9.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 180 g 6.1 g - 29.3 g 9.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 205 g 9.2 g - 28.5 g 9.000 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.7 g - 28.9 g 9.000 mcg
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