Cheese closes the stomach and should always be served at the end of a meal.


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Soup, cream of onion, canned, prepared with equal volume milk 75 g 3.8 g 7.4 g 2.7 g 9.000 mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202 g 9.3 g - 27.6 g 9.000 mcg
Soup, tomato bisque, canned, prepared with equal volume milk 79 g 2.6 g 11.7 g 2.5 g 9.000 mcg
Soup, cream of asparagus, canned, prepared with equal volume water 35 g 1.7 g 4.4 g 0.9 g 9.000 mcg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised 237 g 13 g - 28.0 g 9.000 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 169 g 4.7 g - 29.7 g 9.000 mcg
Veal, variety meats and by-products, tongue, cooked, braised 202 g 10.1 g - 25.9 g 9.000 mcg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194 g 8.3 g - 27.8 g 9.000 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 166 g 4.9 g - 28.6 g 9.000 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 168 g 4.8 g - 29.1 g 9.000 mcg
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 169 g 5.3 g - 28.3 g 9.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 185 g 7.6 g - 27.2 g 9.000 mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 g 6.5 g - 27.8 g 9.000 mcg
Soup, cream of mushroom, low sodium, ready-to-serve, canned 53 g 3.7 g 4.5 g 1 g 9.000 mcg
Sauce, tomato chili sauce, bottled, with salt 104 g 0.3 g 19.8 g 2.5 g 9.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 175 g 6.1 g - 28.1 g 9.000 mcg
Adobo fresco 271 g 20.9 g 18.6 g 2 g 9.000 mcg
Barbecue loaf, pork, beef 173 g 8.9 g 6.4 g 15.8 g 9.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 187 g 7.7 g - 27.4 g 9.000 mcg
Bologna, beef 311 g 28.2 g 4.0 g 10.3 g 9.000 mcg