Low fat diets can make you depressed


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Turkey, young hen, dark meat, meat and skin, raw 172 g 10.3 g - 18.7 g 10.000 mcg
Babyfood, cereal, oatmeal, with honey, prepared with whole milk 115 g 3.9 g 15.3 g 5 g 10.000 mcg
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 265 g 15.2 g - 30.0 g 10.000 mcg
Cheese, mozzarella, part skim milk, low moisture 302 g 20.0 g 3.8 g 26.0 g 10.000 mcg
Salami, cooked, turkey 172 g 9.2 g 1.6 g 19.3 g 10.000 mcg
Onions, canned, solids and liquids 19 g 0.1 g 4.0 g 0.9 g 10.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 223 g 8.9 g - 33.6 g 10.000 mcg
Turkey, young hen, leg, meat and skin, raw 151 g 7.5 g - 19.5 g 10.000 mcg
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 205 g 9.0 g - 28.9 g 10.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.5 g - 29.4 g 10.000 mcg
Cheese, provolone, reduced fat 274 g 17.6 g 3.5 g 24.7 g 10.000 mcg
Pork and turkey sausage, pre-cooked 342 g 30.6 g 3.6 g 12.1 g 10.000 mcg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised 205 g 8.6 g - 29.8 g 10.000 mcg
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 175 g 5.3 g - 29.9 g 10.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 240 g 11.2 g - 32.7 g 10.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted 196 g 8.8 g - 27.3 g 10.000 mcg
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 250 g 13.2 g - 30.7 g 10.000 mcg
Spices, anise seed 337 g 15.9 g 50.0 g 17.6 g 10.000 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 g 17.4 g - 19.3 g 10.000 mcg
Fish, herring, Atlantic, raw 158 g 9.0 g - 18.0 g 10.000 mcg