Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch
|
433
|
g
|
11.7
|
g
|
76
|
g
|
6.7
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
|
400
|
g
|
3.3
|
g
|
88.8
|
g
|
3.3
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE
|
200
|
g
|
3.3
|
g
|
83.3
|
g
|
6.7
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
|
385
|
g
|
1.9
|
g
|
87
|
g
|
6.8
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
|
400
|
g
|
3.3
|
g
|
88.4
|
g
|
3.3
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp
|
433
|
g
|
11.7
|
g
|
76.0
|
g
|
6.7
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
|
396
|
g
|
5.0
|
g
|
84.3
|
g
|
5.8
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
553.000
|
mcg
|
|
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry
|
363
|
g
|
4.7
|
g
|
71.7
|
g
|
11.6
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS
|
400
|
g
|
3.3
|
g
|
86.5
|
g
|
3.3
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, bran flakes, single brand
|
320
|
g
|
2.2
|
g
|
80.4
|
g
|
9.4
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY
|
400
|
g
|
3.3
|
g
|
88.9
|
g
|
3.3
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored
|
430
|
g
|
9.8
|
g
|
79.9
|
g
|
6
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry
|
396
|
g
|
5.9
|
g
|
85
|
g
|
5.4
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, KRAFT, POST Bran Flakes
|
320
|
g
|
2.2
|
g
|
80.4
|
g
|
9.4
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple
|
391
|
g
|
4.6
|
g
|
84
|
g
|
6
|
g
|
553.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, TRIX
|
400
|
g
|
5
|
g
|
86.7
|
g
|
3.3
|
g
|
553.000
|
mcg
|
|
Cereals ready to eat, composite character cereals (movies, TV), brand B
|
388
|
g
|
1.7
|
g
|
90
|
g
|
3.3
|
g
|
553.000
|
mcg
|