Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Cereals ready to eat, composite character cereals (movies, TV), brand A
|
389
|
g
|
2.3
|
g
|
85.9
|
g
|
6.1
|
g
|
594.000
|
mcg
|
|
Cereals ready-to-eat, corn flakes, plain, single brand
|
360
|
g
|
0.1
|
g
|
86.7
|
g
|
6.7
|
g
|
594.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs
|
370
|
g
|
1.2
|
g
|
86
|
g
|
7.1
|
g
|
594.000
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran
|
333
|
g
|
1.7
|
g
|
81
|
g
|
7
|
g
|
590.000
|
mcg
|
|
Chicken, liver, all classes, raw
|
116
|
g
|
4.8
|
g
|
-
|
|
16.9
|
g
|
588.000
|
mcg
|
|
Cereals ready-to-eat, frosted oat cereal with marshmallows
|
388
|
g
|
3.5
|
g
|
84.1
|
g
|
7.1
|
g
|
587.000
|
mcg
|
|
Cereals ready-to-eat, chocolate-flavored frosted puffed corn
|
405
|
g
|
3.5
|
g
|
87.2
|
g
|
3.3
|
g
|
587.000
|
mcg
|
|
Cereals, CREAM OF WHEAT, instant, dry
|
366
|
g
|
1.4
|
g
|
75.5
|
g
|
10.6
|
g
|
583.000
|
mcg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
|
395
|
g
|
2.7
|
g
|
87.3
|
g
|
5.4
|
g
|
582.000
|
mcg
|
|
Seaweed, agar, dried
|
306
|
g
|
0.3
|
g
|
80.9
|
g
|
6.2
|
g
|
580.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS
|
448
|
g
|
12
|
g
|
79
|
g
|
4
|
g
|
578.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry
|
368
|
g
|
1.2
|
g
|
87
|
g
|
6
|
g
|
578.000
|
mcg
|
|
Chicken, liver, all classes, cooked, simmered
|
167
|
g
|
6.5
|
g
|
0.9
|
g
|
24.5
|
g
|
578.000
|
mcg
|
|
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry
|
361
|
g
|
1.2
|
g
|
75.6
|
g
|
9.7
|
g
|
576.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR INCREDIBLES
|
380
|
g
|
2.6
|
g
|
85
|
g
|
6
|
g
|
573.000
|
mcg
|
|
Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal
|
398
|
g
|
4.2
|
g
|
87.9
|
g
|
3.5
|
g
|
573.000
|
mcg
|
|
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand
|
398
|
g
|
4.2
|
g
|
87.9
|
g
|
3.5
|
g
|
573.000
|
mcg
|
|
Cereals ready-to-eat, wheat and malt barley flakes
|
365
|
g
|
2.9
|
g
|
81.5
|
g
|
10
|
g
|
573.000
|
mcg
|
|
Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal
|
395
|
g
|
2.1
|
g
|
88.9
|
g
|
5.2
|
g
|
573.000
|
mcg
|
|
Cereals ready-to-eat, KELLOGG, DISNEY'S Pirates of the Caribbean
|
387
|
g
|
3.4
|
g
|
86
|
g
|
5
|
g
|
573.000
|
mcg
|