Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Fish, burbot, raw
|
90
|
g
|
0.8
|
g
|
-
|
|
19.3
|
g
|
0.297
|
g
|
|
Acorn stew (Apache)
|
95
|
g
|
3.5
|
g
|
9.2
|
g
|
6.8
|
g
|
0.297
|
g
|
|
Cowpeas (Blackeyes), immature seeds, frozen, unprepared
|
139
|
g
|
0.7
|
g
|
25.1
|
g
|
9.0
|
g
|
0.297
|
g
|
|
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
|
162
|
g
|
4.9
|
g
|
26.4
|
g
|
4.2
|
g
|
0.297
|
g
|
|
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
|
192
|
g
|
7.2
|
g
|
-
|
|
29.9
|
g
|
0.296
|
g
|
|
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
|
164
|
g
|
5.9
|
g
|
-
|
|
25.8
|
g
|
0.296
|
g
|
|
Rice, brown, medium-grain, cooked
|
112
|
g
|
0.8
|
g
|
23.5
|
g
|
2.3
|
g
|
0.296
|
g
|
|
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
|
213
|
g
|
8.0
|
g
|
-
|
|
32.9
|
g
|
0.296
|
g
|
|
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen
|
153
|
g
|
4.6
|
g
|
7.8
|
g
|
20
|
g
|
0.295
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
|
387
|
g
|
1.0
|
g
|
85.2
|
g
|
6.8
|
g
|
0.295
|
g
|
|
Soup, vegetarian vegetable, canned, prepared with equal volume water
|
28
|
g
|
0.8
|
g
|
4.9
|
g
|
0.9
|
g
|
0.295
|
g
|
|
Candies, carob, unsweetened
|
540
|
g
|
31.4
|
g
|
56.3
|
g
|
8.2
|
g
|
0.295
|
g
|
|
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
|
137
|
g
|
5.2
|
g
|
-
|
|
21.0
|
g
|
0.295
|
g
|
|
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
|
165
|
g
|
5.2
|
g
|
-
|
|
27.5
|
g
|
0.294
|
g
|
|
McDONALD'S, Caesar Salad with Grilled Chicken
|
71
|
g
|
2.0
|
g
|
3.7
|
g
|
9.8
|
g
|
0.294
|
g
|
|
Eggplant, pickled
|
49
|
g
|
0.7
|
g
|
9.8
|
g
|
0.9
|
g
|
0.294
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
|
393
|
g
|
2.0
|
g
|
88.9
|
g
|
4.6
|
g
|
0.294
|
g
|
|
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
|
359
|
g
|
7.2
|
g
|
72.2
|
g
|
1.4
|
g
|
0.294
|
g
|
|
Fish, whitefish, mixed species, smoked
|
108
|
g
|
0.9
|
g
|
-
|
|
23.4
|
g
|
0.293
|
g
|
|
Cereals ready-to-eat, Ralston Crispy Rice
|
364
|
g
|
1.3
|
g
|
86.2
|
g
|
6.7
|
g
|
0.293
|
g
|