The average person ingests about a ton of food and drink each year.


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, condensed 65 g 2.0 g 9.7 g 1.6 g 0.403 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 130 g 3.3 g - 25.1 g 0.402 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 0.401 g
Sauce, ready-to-serve, pepper, TABASCO 12 g 0.8 g 0.8 g 1.3 g 0.401 g
Guavas, common, raw 68 g 1.0 g 14.3 g 2.6 g 0.401 g
Chicken, roasting, light meat, meat only, raw 109 g 1.6 g - 22.2 g 0.400 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 234 g 9.9 g - 34.1 g 0.400 g
Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants 395 g 3.6 g 87 g 5 g 0.400 g
Taro, tahitian, raw 44 g 1.0 g 6.9 g 2.8 g 0.400 g
Game meat, elk, cooked, roasted 146 g 1.9 g - 30.2 g 0.400 g
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES 382 g 1 g 88 g 5.5 g 0.400 g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 884 g 100 g - - 0.400 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 0.400 g
Veal, rib, separable lean only, raw 120 g 3.9 g - 20.0 g 0.400 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 210 g 10.2 g - 27.6 g 0.400 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw 180 g 9.5 g - 22.1 g 0.400 g
Vitasoy USA, Vitasoy Light Vanilla Soymilk 30 g 0.8 g 4.1 g 1.6 g 0.400 g
Sour cream, light 136 g 10.6 g 7.1 g 3.5 g 0.400 g
Soup, cream of chicken, canned, condensed, reduced sodium 58 g 1.3 g 9.5 g 1.8 g 0.400 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 0.400 g