Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, condensed
|
65
|
g
|
2.0
|
g
|
9.7
|
g
|
1.6
|
g
|
0.403
|
g
|
|
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
|
130
|
g
|
3.3
|
g
|
-
|
|
25.1
|
g
|
0.402
|
g
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
|
161
|
g
|
5.7
|
g
|
-
|
|
25.7
|
g
|
0.401
|
g
|
|
Sauce, ready-to-serve, pepper, TABASCO
|
12
|
g
|
0.8
|
g
|
0.8
|
g
|
1.3
|
g
|
0.401
|
g
|
|
Guavas, common, raw
|
68
|
g
|
1.0
|
g
|
14.3
|
g
|
2.6
|
g
|
0.401
|
g
|
|
Chicken, roasting, light meat, meat only, raw
|
109
|
g
|
1.6
|
g
|
-
|
|
22.2
|
g
|
0.400
|
g
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised
|
234
|
g
|
9.9
|
g
|
-
|
|
34.1
|
g
|
0.400
|
g
|
|
Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants
|
395
|
g
|
3.6
|
g
|
87
|
g
|
5
|
g
|
0.400
|
g
|
|
Taro, tahitian, raw
|
44
|
g
|
1.0
|
g
|
6.9
|
g
|
2.8
|
g
|
0.400
|
g
|
|
Game meat, elk, cooked, roasted
|
146
|
g
|
1.9
|
g
|
-
|
|
30.2
|
g
|
0.400
|
g
|
|
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES
|
382
|
g
|
1
|
g
|
88
|
g
|
5.5
|
g
|
0.400
|
g
|
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.400
|
g
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
|
110
|
g
|
3.2
|
g
|
1.0
|
g
|
19.4
|
g
|
0.400
|
g
|
|
Veal, rib, separable lean only, raw
|
120
|
g
|
3.9
|
g
|
-
|
|
20.0
|
g
|
0.400
|
g
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
|
210
|
g
|
10.2
|
g
|
-
|
|
27.6
|
g
|
0.400
|
g
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw
|
180
|
g
|
9.5
|
g
|
-
|
|
22.1
|
g
|
0.400
|
g
|
|
Vitasoy USA, Vitasoy Light Vanilla Soymilk
|
30
|
g
|
0.8
|
g
|
4.1
|
g
|
1.6
|
g
|
0.400
|
g
|
|
Sour cream, light
|
136
|
g
|
10.6
|
g
|
7.1
|
g
|
3.5
|
g
|
0.400
|
g
|
|
Soup, cream of chicken, canned, condensed, reduced sodium
|
58
|
g
|
1.3
|
g
|
9.5
|
g
|
1.8
|
g
|
0.400
|
g
|
|
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
|
161
|
g
|
5.7
|
g
|
-
|
|
25.7
|
g
|
0.400
|
g
|