Rice is the staple food of more than one-half of the world's population

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Soup, turkey noodle, canned, condensed 55 g 1.6 g 6.9 g 3.1 g 0.390 g
HEALTHY CHOICE Salisbury Steak w/Mushroom Gravy, Roasted Red Potatoes, Green Beans, Corn, Carrot Medley, Caramel Apple Dessert, frozen meal 94 g 2.2 g 12.7 g 6.0 g 0.390 g
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water 105 g 1.3 g 20.0 g 3.2 g 0.389 g
Basil, fresh 23 g 0.6 g 2.7 g 3.2 g 0.389 g
Fast foods, burrito, with beef 238 g 9.5 g 26.6 g 12.1 g 0.388 g
Nuts, coconut meat, dried (desiccated), sweetened, shredded 501 g 35.5 g 47.7 g 2.9 g 0.388 g
Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water 104 g 1.3 g 19.8 g 3.2 g 0.388 g
Crustaceans, crab, blue, raw 87 g 1.1 g 0.0 g 18.1 g 0.387 g
Beans, black turtle soup, mature seeds, raw 339 g 0.9 g 63.3 g 21.3 g 0.387 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.5 g - 25.9 g 0.387 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 212 g 10.1 g - 28.5 g 0.387 g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 121 g 3.6 g 0.9 g 21.4 g 0.387 g
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water 107 g 1.3 g 21.5 g 2.4 g 0.386 g
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 107 g 1.3 g 21.5 g 2.4 g 0.386 g
Cheese, ricotta, whole milk 174 g 13.0 g 3.0 g 11.3 g 0.385 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 224 g 12.8 g - 25.5 g 0.385 g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 200 g 10.0 g - 25.7 g 0.385 g
Mung beans, mature seeds, raw 347 g 1.2 g 62.6 g 23.9 g 0.384 g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 204 g 10.7 g - 25.2 g 0.384 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.4 g - 25.9 g 0.384 g
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