Cheese is the oldest of all man-made foods

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Lima beans, immature seeds, raw 113 g 0.9 g 20.2 g 6.8 g 0.419 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 212 g 10.9 g - 26.8 g 0.418 g
Soup, vegetable chicken, canned, prepared with water, low sodium 69 g 2 g 8.8 g 5.1 g 0.418 g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 201 g 9.6 g - 26.7 g 0.418 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 159 g 7.9 g - 20.6 g 0.418 g
Fast foods, cheeseburger, regular, double patty and bun, plain 305 g 13.9 g 29.9 g 15.1 g 0.417 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw 187 g 10.9 g - 20.7 g 0.417 g
Fast foods, cheeseburger; single, regular patty; plain 303 g 13.9 g 29.9 g 15.1 g 0.417 g
Fast foods, frijoles with cheese 135 g 4.7 g 17.2 g 6.8 g 0.417 g
Tomatillos, raw 32 g 1.0 g 5.8 g 1.0 g 0.417 g
Game meat, elk, ground, raw 172 g 8.8 g - 21.8 g 0.415 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 0.415 g
Wheat flour, white, all-purpose, unenriched 364 g 1.0 g 76.3 g 10.3 g 0.413 g
Wheat flour, white, all-purpose, enriched, unbleached 364 g 1.0 g 76.3 g 10.3 g 0.413 g
Wheat flour, white, all-purpose, enriched, bleached 364 g 1.0 g 76.3 g 10.3 g 0.413 g
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 218 g 11.1 g - 27.6 g 0.413 g
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 87 g 1.3 g - 17.5 g 0.413 g
Wheat flour, white, all-purpose, enriched, calcium-fortified 364 g 1.0 g 76.3 g 10.3 g 0.413 g
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D 41 g 0.6 g 7.2 g 1.7 g 0.412 g
Fish, pollock, walleye, raw 81 g 0.8 g - 17.2 g 0.412 g
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