Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Fast foods, shrimp, breaded and fried
|
277
|
g
|
15.2
|
g
|
24.4
|
g
|
11.5
|
g
|
0.393
|
g
|
|
Stew, steamed corn (Navajo)
|
112
|
g
|
3.8
|
g
|
10.8
|
g
|
8.8
|
g
|
0.392
|
g
|
|
Desserts, flan, caramel custard, prepared-from-recipe
|
146
|
g
|
4.0
|
g
|
22.7
|
g
|
4.5
|
g
|
0.392
|
g
|
|
Babyfood, dinner, chicken and noodle with vegetables, toddler
|
66
|
g
|
1.7
|
g
|
8.9
|
g
|
3.8
|
g
|
0.392
|
g
|
|
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
|
219
|
g
|
10.5
|
g
|
-
|
|
29.0
|
g
|
0.391
|
g
|
|
Babyfood, dinner, vegetables and turkey, junior
|
53
|
g
|
1.7
|
g
|
7.6
|
g
|
1.7
|
g
|
0.391
|
g
|
|
Tortilla, includes plain and from mutton sandwich (Navajo)
|
237
|
g
|
1.0
|
g
|
49.9
|
g
|
7.3
|
g
|
0.391
|
g
|
|
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
|
163
|
g
|
9.0
|
g
|
-
|
|
19.1
|
g
|
0.391
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Bean with Bacon Soup, condensed
|
133
|
g
|
3.1
|
g
|
19.5
|
g
|
6.3
|
g
|
0.391
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water
|
102
|
g
|
1.3
|
g
|
20.2
|
g
|
2.4
|
g
|
0.391
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed
|
141
|
g
|
2.7
|
g
|
21.1
|
g
|
7.8
|
g
|
0.391
|
g
|
|
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised
|
237
|
g
|
13
|
g
|
-
|
|
28.0
|
g
|
0.390
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw
|
178
|
g
|
9.7
|
g
|
-
|
|
21.2
|
g
|
0.390
|
g
|
|
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
|
242
|
g
|
12.8
|
g
|
-
|
|
29.8
|
g
|
0.390
|
g
|
|
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
|
187
|
g
|
6.0
|
g
|
-
|
|
31.0
|
g
|
0.390
|
g
|
|
Soup, beef noodle, canned, condensed
|
67
|
g
|
2.5
|
g
|
7.2
|
g
|
3.9
|
g
|
0.390
|
g
|
|
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
|
120
|
g
|
4.6
|
g
|
-
|
|
18.5
|
g
|
0.390
|
g
|
|
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw
|
189
|
g
|
10.7
|
g
|
-
|
|
21.5
|
g
|
0.390
|
g
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
183
|
g
|
7.7
|
g
|
-
|
|
26.8
|
g
|
0.390
|
g
|
|
Soup, bean with ham, canned, chunky, ready-to-serve, commercial
|
95
|
g
|
3.5
|
g
|
11.2
|
g
|
5.2
|
g
|
0.390
|
g
|