Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Soup, leek, dry, mix
|
377
|
g
|
10.9
|
g
|
60.8
|
g
|
11.3
|
g
|
0.440
|
g
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw
|
188
|
g
|
10.6
|
g
|
-
|
|
21.8
|
g
|
0.440
|
g
|
|
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
|
180
|
g
|
6.7
|
g
|
-
|
|
28.2
|
g
|
0.440
|
g
|
|
NESTLE, CHEF-MATE Corned Beef Hash, canned entree
|
180
|
g
|
12
|
g
|
11
|
g
|
8.3
|
g
|
0.440
|
g
|
|
Candies, SPECIAL DARK Chocolate Bar
|
531
|
g
|
32.4
|
g
|
59.4
|
g
|
5.5
|
g
|
0.440
|
g
|
|
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
|
232
|
g
|
14.0
|
g
|
-
|
|
24.6
|
g
|
0.439
|
g
|
|
Spices, onion powder
|
347
|
g
|
1.1
|
g
|
80.7
|
g
|
10.1
|
g
|
0.439
|
g
|
|
Soup, split pea with ham and bacon, canned, condensed, single brand
|
140
|
g
|
2.3
|
g
|
21.2
|
g
|
8.6
|
g
|
0.439
|
g
|
|
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand
|
340
|
g
|
1.1
|
g
|
83
|
g
|
10.3
|
g
|
0.439
|
g
|
|
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
|
172
|
g
|
9.5
|
g
|
-
|
|
20.6
|
g
|
0.438
|
g
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
|
113
|
g
|
3.0
|
g
|
0.8
|
g
|
20.6
|
g
|
0.437
|
g
|
|
Fish, sturgeon, mixed species, smoked
|
173
|
g
|
4.4
|
g
|
-
|
|
31.2
|
g
|
0.436
|
g
|
|
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
|
220
|
g
|
12.1
|
g
|
-
|
|
26.1
|
g
|
0.436
|
g
|
|
BURGER KING, Vanilla Shake
|
168
|
g
|
8.7
|
g
|
19.0
|
g
|
3.2
|
g
|
0.434
|
g
|
|
Emu, top loin, cooked, broiled
|
152
|
g
|
3.1
|
g
|
-
|
|
29.1
|
g
|
0.433
|
g
|
|
Puddings, all flavors except chocolate, low calorie, instant, dry mix
|
350
|
g
|
0.9
|
g
|
84.7
|
g
|
0.8
|
g
|
0.433
|
g
|
|
McDONALD'S, QUARTER POUNDER with Cheese
|
258
|
g
|
14.2
|
g
|
20.0
|
g
|
14.6
|
g
|
0.433
|
g
|
|
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
|
210
|
g
|
10.8
|
g
|
-
|
|
26.5
|
g
|
0.433
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared
|
153
|
g
|
5.8
|
g
|
24.0
|
g
|
2.4
|
g
|
0.433
|
g
|
|
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
|
230
|
g
|
12.0
|
g
|
-
|
|
28.5
|
g
|
0.432
|
g
|