Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)
|
100
|
g
|
2.3
|
g
|
2.4
|
g
|
17.6
|
g
|
0.510
|
g
|
|
Candies, HERSHEY, KIT KAT BIG KAT Bar
|
520
|
g
|
27.8
|
g
|
63.6
|
g
|
6.2
|
g
|
0.510
|
g
|
|
Luxury loaf, pork
|
141
|
g
|
4.8
|
g
|
4.9
|
g
|
18.4
|
g
|
0.510
|
g
|
|
Veal, sirloin, separable lean and fat, raw
|
152
|
g
|
7.8
|
g
|
-
|
|
19.1
|
g
|
0.510
|
g
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
199
|
g
|
12.8
|
g
|
-
|
|
19.5
|
g
|
0.510
|
g
|
|
Bologna, beef, low fat
|
204
|
g
|
14.8
|
g
|
5.2
|
g
|
11.8
|
g
|
0.510
|
g
|
|
Beef, variety meats and by-products, lungs, cooked, braised
|
120
|
g
|
3.7
|
g
|
-
|
|
20.4
|
g
|
0.510
|
g
|
|
USDA Commodity, spaghetti sauce, meatless, canned
|
48
|
g
|
0.9
|
g
|
8.7
|
g
|
1.2
|
g
|
0.510
|
g
|
|
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
|
234
|
g
|
13.2
|
g
|
-
|
|
26.9
|
g
|
0.510
|
g
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
|
119
|
g
|
1.1
|
g
|
22.6
|
g
|
5.0
|
g
|
0.510
|
g
|
|
Cereals, QUAKER, corn grits, instant, butter flavor, dry
|
366
|
g
|
5.5
|
g
|
75.0
|
g
|
8.1
|
g
|
0.510
|
g
|
|
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
|
191
|
g
|
7.7
|
g
|
-
|
|
28.3
|
g
|
0.510
|
g
|
|
Cheese, mozzarella, low sodium
|
280
|
g
|
17.1
|
g
|
3.1
|
g
|
27.5
|
g
|
0.509
|
g
|
|
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
|
277
|
g
|
18.2
|
g
|
-
|
|
26.3
|
g
|
0.509
|
g
|
|
Millet, cooked
|
119
|
g
|
1
|
g
|
23.7
|
g
|
3.5
|
g
|
0.508
|
g
|
|
Pasta, homemade, made without egg, cooked
|
124
|
g
|
1.0
|
g
|
25.1
|
g
|
4.4
|
g
|
0.508
|
g
|
|
Peppermint, fresh
|
70
|
g
|
0.9
|
g
|
14.9
|
g
|
3.8
|
g
|
0.508
|
g
|
|
Beans, small white, mature seeds, raw
|
336
|
g
|
1.2
|
g
|
62.3
|
g
|
21.1
|
g
|
0.507
|
g
|
|
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
|
143
|
g
|
3.5
|
g
|
-
|
|
26.2
|
g
|
0.506
|
g
|
|
McDONALD'S, Barbeque Sauce
|
165
|
g
|
1.2
|
g
|
36.9
|
g
|
1.6
|
g
|
0.504
|
g
|