Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Turkey, gizzard, all classes, cooked, simmered
|
123
|
g
|
3.9
|
g
|
0.4
|
g
|
21.7
|
g
|
0.503
|
g
|
|
Soup, clam chowder, manhattan, canned, prepared with equal volume water
|
30
|
g
|
0.9
|
g
|
4.8
|
g
|
0.9
|
g
|
0.503
|
g
|
|
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
|
272
|
g
|
17.4
|
g
|
-
|
|
27
|
g
|
0.503
|
g
|
|
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw
|
109
|
g
|
3.1
|
g
|
-
|
|
20.2
|
g
|
0.503
|
g
|
|
Fast foods, burrito, with beans, cheese, and beef
|
163
|
g
|
6.6
|
g
|
19.6
|
g
|
7.2
|
g
|
0.502
|
g
|
|
Fast foods, enchilada, with cheese
|
196
|
g
|
11.6
|
g
|
17.5
|
g
|
5.9
|
g
|
0.501
|
g
|
|
Cheese, goat, soft type
|
268
|
g
|
21.1
|
g
|
0.9
|
g
|
18.5
|
g
|
0.501
|
g
|
|
Infant formula, PBM PRODUCTS, store brand, Soy, ready-to-feed, (formerly WYETH-AYERST)
|
63
|
g
|
3.5
|
g
|
6.1
|
g
|
1.8
|
g
|
0.500
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw
|
206
|
g
|
13.5
|
g
|
-
|
|
19.8
|
g
|
0.500
|
g
|
|
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, ready-to-feed, (formerly WYETH-AYERST)
|
63
|
g
|
3.5
|
g
|
6.1
|
g
|
1.8
|
g
|
0.500
|
g
|
|
Ostrich, fan, raw
|
117
|
g
|
2.7
|
g
|
-
|
|
21.8
|
g
|
0.500
|
g
|
|
Cereals ready-to-eat, KELLOGG, DISNEY'S Pirates of the Caribbean
|
387
|
g
|
3.4
|
g
|
86
|
g
|
5
|
g
|
0.500
|
g
|
|
Peppered loaf, pork, beef
|
149
|
g
|
6.4
|
g
|
4.6
|
g
|
17.3
|
g
|
0.500
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat
|
332
|
g
|
1.6
|
g
|
81.8
|
g
|
9.1
|
g
|
0.500
|
g
|
|
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree
|
122
|
g
|
3.3
|
g
|
17.7
|
g
|
5.3
|
g
|
0.500
|
g
|
|
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, ready-to-feed (formerly WYETH-AYERST)
|
63
|
g
|
3.5
|
g
|
6.4
|
g
|
1.4
|
g
|
0.500
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked
|
252
|
g
|
13.5
|
g
|
-
|
|
30.5
|
g
|
0.500
|
g
|
|
Shortening, confectionery, fractionated palm
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.500
|
g
|
|
Soup, tomato vegetable, dry, mix
|
325
|
g
|
5.1
|
g
|
59.9
|
g
|
11.7
|
g
|
0.500
|
g
|
|
Infant formula, PBM PRODUCTS, store brand, ready-to-feed (formerly WYETH-AYERST)
|
63
|
g
|
3.5
|
g
|
6.4
|
g
|
1.4
|
g
|
0.500
|
g
|