Low fat diets can make you depressed

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.540 g
Soup, tomato beef with noodle, canned, condensed 112 g 3.4 g 16.9 g 3.6 g 0.540 g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 117 g 4.1 g 1.2 g 18.8 g 0.540 g
Soup, chicken noodle, canned, condensed 52 g 1.9 g 6.0 g 2.6 g 0.540 g
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw 203 g 13.4 g - 19.3 g 0.540 g
Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 g 8.3 g - 25.5 g 0.540 g
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 g 5.9 g - 20.9 g 0.540 g
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 240 g 13.6 g - 27.4 g 0.540 g
Soup, oxtail, dry mix 377 g 13.6 g 47.9 g 15 g 0.540 g
Soup, chicken with dumplings, canned, prepared with equal volume water 40 g 2.3 g 2.5 g 2.3 g 0.540 g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 g 3.8 g 2.8 g 14.5 g 0.538 g
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 2007 166 g 5.4 g 0.3 g 29.0 g 0.538 g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 265 g 15.2 g - 30.0 g 0.538 g
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 145 g 5.5 g 1.5 g 20.9 g 0.537 g
Crustaceans, crab, alaska king, cooked, moist heat 97 g 1.5 g - 19.4 g 0.536 g
Bread, pita, white, unenriched 275 g 1.2 g 55.7 g 9.1 g 0.535 g
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 0.535 g
Bread, pita, white, enriched 275 g 1.2 g 55.7 g 9.1 g 0.535 g
Thyme, fresh 101 g 1.7 g 24.5 g 5.6 g 0.532 g
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 204 g 13.1 g - 20.1 g 0.532 g
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