The average person ingests about a ton of food and drink each year.

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 g 3.6 g 1.4 g 20.9 g 0.517 g
Babyfood, meat, ham, junior 97 g 3.8 g 3.7 g 11.3 g 0.516 g
Cereals, corn grits, white, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.516 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 123 g 4.2 g - 21.4 g 0.516 g
Cereals, corn grits, white, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.516 g
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.516 g
Cereals, corn grits, yellow, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 0.516 g
Lentils, raw 353 g 1.1 g 60.1 g 25.8 g 0.516 g
Fast foods, cheeseburger; single, large patty; plain 305 g 17.0 g 20.8 g 17.3 g 0.516 g
Nuts, coconut meat, dried (desiccated), toasted 592 g 47 g 44.4 g 5.3 g 0.514 g
Peppers, jalapeno, canned, solids and liquids 27 g 0.9 g 4.7 g 0.9 g 0.514 g
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar 443 g 17.5 g 71.2 g 3.2 g 0.514 g
McDONALD'S, Sweet 'N Sour Sauce 170 g 1.1 g 39.4 g 0.7 g 0.514 g
Pork, cured, ham, shank, bone-in, separable lean only, unheated 125 g 3.2 g 0.2 g 23.8 g 0.512 g
Fast foods, sundae, hot fudge 180 g 5.5 g 30.2 g 3.6 g 0.511 g
Soup, chunky beef with country vegetables, ready-to-serve 62 g 1.2 g 8.6 g 4.1 g 0.511 g
Ostrich, oyster, cooked 159 g 4.0 g - 28.8 g 0.510 g
Cheese, provolone, reduced fat 274 g 17.6 g 3.5 g 24.7 g 0.510 g
Babyfood, meat, ham, strained 97 g 3.8 g 3.7 g 11.3 g 0.510 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 203 g 9.7 g - 27.2 g 0.510 g
1234 ... 183184185186187188189190 ... 326327328329