The average person ingests about a ton of food and drink each year.

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Chicken, broilers or fryers, back, meat only, cooked, roasted 239 g 13.2 g - 28.2 g 4.830 g
Soy flour, full-fat, roasted 441 g 21.9 g 33.7 g 34.8 g 4.829 g
Soy flour, full-fat, roasted, crude protein basis (N x 6.25) 439 g 21.9 g 30.4 g 38.1 g 4.829 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 186 g 10.5 g 0.7 g 20.9 g 4.821 g
Honey roll sausage, beef 182 g 10.5 g 2.2 g 18.6 g 4.820 g
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 216 g 12.4 g 0.1 g 24.5 g 4.820 g
ARCHWAY Home Style Cookies, Date Filled Oatmeal 400 g 12.1 g 68.2 g 4.7 g 4.820 g
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw 189 g 10.7 g - 21.5 g 4.810 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 232 g 12.4 g - 28.3 g 4.810 g
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 232 g 12.4 g - 28.3 g 4.810 g
Fast foods, hamburger; single, regular patty; with condiments and vegetables 254 g 12.3 g 24.8 g 11.7 g 4.809 g
Cheese, goat, soft type 268 g 21.1 g 0.9 g 18.5 g 4.807 g
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 246 g 12.1 g 1.8 g 30.5 g 4.800 g
Chicken spread 158 g 17.6 g 4.1 g 18.0 g 4.800 g
Oil, vegetable, nutmeg butter 884 g 100 g - - 4.800 g
ARCHWAY Home Style Cookies, Old Fashioned Molasses 406 g 11.8 g 70.6 g 4.3 g 4.800 g
Snacks, potato chips, reduced fat 471 g 20.8 g 66.9 g 7.1 g 4.800 g
Potato chips, without salt, reduced fat 487 g 20.8 g 67.8 g 7.1 g 4.800 g
Pie, egg custard, commercially prepared 210 g 11.6 g 20.8 g 5.5 g 4.797 g
Sweet rolls, cinnamon, commercially prepared with raisins 372 g 16.4 g 50.9 g 6.2 g 4.797 g
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