Forks weren't widely used in the United States until the 1800s

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Soup, tomato bisque, canned, condensed 96 g 2.0 g 18.5 g 1.8 g 0.530 g
Soup, chicken vegetable, canned, prepared with equal volume water 31 g 1.2 g 3.6 g 1.5 g 0.530 g
Beans, baked, canned, with pork and tomato sauce 94 g 0.9 g 18.7 g 5.2 g 0.528 g
Chicken, gizzard, all classes, cooked, simmered 146 g 2.7 g - 30.4 g 0.528 g
Bread, white, prepared from recipe, made with nonfat dry milk 274 g 2.6 g 53.6 g 7.7 g 0.527 g
Candies, confectioner's coating, yogurt 522 g 27 g 63.9 g 5.9 g 0.526 g
Rolls, hamburger or hotdog, reduced-calorie 196 g 2 g 42.1 g 8.3 g 0.524 g
MORI-NU, Tofu, silken, soft 55 g 2.7 g 2.9 g 4.8 g 0.522 g
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 257 g 1.6 g 50.5 g 10.0 g 0.521 g
Sapodilla, raw 83 g 1.1 g 20.0 g 0.4 g 0.521 g
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry 346 g 1.8 g 76.6 g 9.9 g 0.520 g
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 121 g 1.5 g 24.1 g 2.7 g 0.520 g
Soup, lentil with ham, canned, ready-to-serve 56 g 1.1 g 8.2 g 3.7 g 0.520 g
Puddings, coconut cream, dry mix, regular, prepared with 2% milk 104 g 2.5 g 17.8 g 3.1 g 0.520 g
Soup, chicken gumbo, canned, condensed 45 g 1.1 g 6.7 g 2.1 g 0.520 g
Pork, fresh, variety meats and by-products, liver, raw 134 g 3.7 g 2.5 g 21.4 g 0.520 g
English muffins, whole-wheat 203 g 2.1 g 40.4 g 8.8 g 0.513 g
Chicken, gizzard, all classes, raw 94 g 2.1 g - 17.7 g 0.512 g
Turkey, young tom, light meat, meat only, cooked, roasted 154 g 2.9 g - 29.9 g 0.510 g
Soup, beef mushroom, canned, prepared with equal volume water 30 g 1.2 g 2.6 g 2.4 g 0.510 g
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