Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Cereals, QUAKER, hominy grits, yellow, quick, dry
|
337
|
g
|
1.7
|
g
|
77.8
|
g
|
8.3
|
g
|
0.550
|
g
|
|
Soup, turkey vegetable, canned, prepared with equal volume water
|
30
|
g
|
1.3
|
g
|
3.6
|
g
|
1.3
|
g
|
0.550
|
g
|
|
Game meat, buffalo, water, cooked, roasted
|
131
|
g
|
1.8
|
g
|
-
|
|
26.8
|
g
|
0.550
|
g
|
|
Cheese, cottage, lowfat, 2% milkfat
|
90
|
g
|
1.9
|
g
|
3.6
|
g
|
13.7
|
g
|
0.550
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
|
395
|
g
|
2.1
|
g
|
87.6
|
g
|
6.3
|
g
|
0.550
|
g
|
|
Cookies, coconut macaroons, prepared from recipe
|
404
|
g
|
12.7
|
g
|
72.2
|
g
|
3.6
|
g
|
0.549
|
g
|
|
Soup, chicken with star-shaped pasta, canned, condensed, single brand
|
50
|
g
|
1.4
|
g
|
7.1
|
g
|
2.3
|
g
|
0.546
|
g
|
|
Crackers, melba toast, wheat
|
374
|
g
|
2.3
|
g
|
76.4
|
g
|
12.9
|
g
|
0.544
|
g
|
|
Fish, sea bass, mixed species, cooked, dry heat
|
124
|
g
|
2.6
|
g
|
-
|
|
23.6
|
g
|
0.544
|
g
|
|
Seeds, sesame flour, low-fat
|
333
|
g
|
1.8
|
g
|
35.5
|
g
|
50.1
|
g
|
0.543
|
g
|
|
Pasta, corn, dry
|
357
|
g
|
2.1
|
g
|
79.3
|
g
|
7.5
|
g
|
0.543
|
g
|
|
Soup, cream of mushroom, canned, prepared with equal volume water
|
42
|
g
|
2.9
|
g
|
3.3
|
g
|
0.8
|
g
|
0.543
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water
|
121
|
g
|
1.6
|
g
|
23.9
|
g
|
2.8
|
g
|
0.542
|
g
|
|
Turkey, fryer-roasters, leg, meat only, raw
|
108
|
g
|
2.4
|
g
|
-
|
|
20.4
|
g
|
0.540
|
g
|
|
MORI-NU, Tofu, silken, firm
|
62
|
g
|
2.7
|
g
|
2.4
|
g
|
6.9
|
g
|
0.539
|
g
|
|
Babyfood, vegetable, green beans and potatoes
|
62
|
g
|
1.9
|
g
|
9
|
g
|
2.2
|
g
|
0.539
|
g
|
|
Babyfood, dinner, macaroni and cheese, junior
|
61
|
g
|
2
|
g
|
8.2
|
g
|
2.6
|
g
|
0.534
|
g
|
|
Papad
|
371
|
g
|
3.3
|
g
|
59.9
|
g
|
25.6
|
g
|
0.532
|
g
|
|
Soup, cream of celery, canned, prepared with equal volume water
|
37
|
g
|
2.3
|
g
|
3.6
|
g
|
0.7
|
g
|
0.530
|
g
|
|
Sherbet, orange
|
144
|
g
|
2
|
g
|
30.4
|
g
|
1.1
|
g
|
0.530
|
g
|