One plain milk chocolate candy bar has more protein than a banana

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Snacks, corn-based, extruded, onion-flavor 499 g 22.6 g 65.1 g 7.7 g 13.360 g
Brotwurst, pork, beef, link 323 g 27.8 g 2.9 g 14.3 g 13.340 g
Liver sausage, liverwurst, pork 326 g 28.5 g 2.2 g 14.1 g 13.340 g
Salami, pork, beef, less sodium 396 g 30.5 g 15.4 g 15.0 g 13.320 g
Beef, bologna, reduced sodium 313 g 28.4 g 2 g 11.7 g 13.299 g
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched 489 g 24.7 g 64.1 g 5.5 g 13.282 g
Pork, cured, ham, patties, unheated 315 g 28.2 g 1.7 g 12.8 g 13.260 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 342 g 30.1 g - 16.6 g 13.230 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw 345 g 30.8 g - 15.8 g 13.220 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 370 g 31.2 g - 20.9 g 13.210 g
Salami, Italian, pork and beef, dry, sliced, 50% less sodium 350 g 26.4 g 6.4 g 21.8 g 13.200 g
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey) 315 g 28.2 g 1.7 g 13.5 g 13.190 g
Bologna, chicken, pork 336 g 30.6 g 4.2 g 10.3 g 13.172 g
OSCAR MAYER, Smokie Links Sausage 302 g 27.3 g 1.7 g 12.4 g 13.170 g
Beef, ground, 70% lean meat / 30% fat, raw 332 g 30 g - 14.4 g 13.161 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 328 g 28.6 g - 16.3 g 13.140 g
Bockwurst, pork, veal, raw 301 g 25.9 g 3.0 g 14.0 g 13.138 g
Cookies, peanut butter, refrigerated dough 458 g 25 g 52.1 g 8.2 g 13.124 g
OSCAR MAYER, Wieners (cheese hot dogs with turkey) 318 g 28.7 g 2.8 g 12 g 13.104 g
Oscar Mayer, Liver Cheese, pork fat wrapped 313 g 26.4 g 2.6 g 15.2 g 13.100 g
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