Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
OSCAR MAYER, Bologna (chicken, pork, beef)
|
318
|
g
|
29.4
|
g
|
2.4
|
g
|
10.9
|
g
|
14.480
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
|
392
|
g
|
33.2
|
g
|
-
|
|
21.7
|
g
|
14.470
|
g
|
|
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
|
353
|
g
|
31.8
|
g
|
13.4
|
g
|
3.4
|
g
|
14.400
|
g
|
|
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES
|
550
|
g
|
35.7
|
g
|
51
|
g
|
9.8
|
g
|
14.380
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
|
367
|
g
|
33.3
|
g
|
-
|
|
15.8
|
g
|
14.370
|
g
|
|
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
14.355
|
g
|
|
Sausage, Italian, pork, raw
|
346
|
g
|
31.3
|
g
|
0.7
|
g
|
14.3
|
g
|
14.340
|
g
|
|
OSCAR MAYER, Wieners Little (pork, turkey)
|
311
|
g
|
28.7
|
g
|
2.3
|
g
|
10.9
|
g
|
14.330
|
g
|
|
Frankfurter, beef, heated
|
326
|
g
|
29.5
|
g
|
3.8
|
g
|
11.5
|
g
|
14.321
|
g
|
|
Candies, MASTERFOODS USA, TWIX chocolate fudge cookie bars
|
550
|
g
|
33.3
|
g
|
56
|
g
|
7.3
|
g
|
14.319
|
g
|
|
Frankfurter, beef
|
330
|
g
|
29.6
|
g
|
4.1
|
g
|
11.2
|
g
|
14.305
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
|
393
|
g
|
32.7
|
g
|
-
|
|
22.9
|
g
|
14.290
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw
|
364
|
g
|
32.9
|
g
|
-
|
|
15.9
|
g
|
14.290
|
g
|
|
Luncheon meat, pork, canned
|
334
|
g
|
30.3
|
g
|
2.1
|
g
|
12.5
|
g
|
14.290
|
g
|
|
Snacks, tortilla chips, taco-flavor
|
480
|
g
|
24.2
|
g
|
63.1
|
g
|
7.9
|
g
|
14.290
|
g
|
|
Seeds, pumpkin and squash seed kernels, dried
|
541
|
g
|
45.9
|
g
|
17.8
|
g
|
24.5
|
g
|
14.258
|
g
|
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
|
372
|
g
|
34.4
|
g
|
-
|
|
14.5
|
g
|
14.130
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
|
386
|
g
|
32.4
|
g
|
-
|
|
22.0
|
g
|
14.130
|
g
|
|
Imitation cheese, american or cheddar, low cholesterol
|
390
|
g
|
32
|
g
|
1
|
g
|
25
|
g
|
14.127
|
g
|
|
OSCAR MAYER. Bologna (Wisconsin made ring)
|
313
|
g
|
28.4
|
g
|
2.6
|
g
|
11.8
|
g
|
14.090
|
g
|